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@shadia.healthcoach: الصيام لوحده مش دايمًا كفاية.... فيه ناس تصوم… و تتعب… وبرضه ما تحرقش. السبب غالبًا مش ضعف إرادة... ولا أكل كتير لكن جسم مش متوازن. لما الجسم يرجع يتعاون الصيام يفرق... و النتيجة تبان. لو حابة تعرفي .. إزاي تدخلي رمضان وجسمك جاهز مش متلخبط 💬 اسأليني عن برنامج الدعم Feel Great #رمضان #مقاومة_الأنسولين #FeelGreat FeelGreat#fyp #شادية_الشافعي

shadia
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Saturday 07 February 2026 18:57:19 GMT
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