@rewirewithrach: If you’ve done the breathwork… The somatic tools. The mindset shifts. And you’re still thinking, “Why doesn’t this land for me?” It’s not because you’re broken. It’s because your nervous system needs relational safety, not more self-management. ✨ This is the foundation. The part most healing work skips. And why so many FAs stay stuck in cycles of “almost better.” If you’re ready for healing that’s gentle, sustainable, and actually integrates, Fearful to Free is a path available to you. ✅ LINK IN BIO FOR FULL DETAILS With you every step of the way, Rachel xx #attachmentstyle #relationshiptok #nervoussystemhealing #rewirewithrach #fypシ
Is it fair to say that in summary the answer to a female FA’s nervous system is being present (regardless of physical distance) as well as predictable repetition ( i.e. not punishing them when they swing anxious or swing avoidant but rather maintaining the same mode of friendly communication, in addition to giving healthy spaces)?
2026-02-09 15:35:07
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user8586197816603 :
What do you mean by relational signal? Could you explain that more?
2026-02-09 22:21:26
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P :
What’s helping me is brainspotting. I’m able to tolerate presence with myself and my emotions. It was too overwhelming before.
2026-02-08 16:45:17
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Romane ꩜ :
Soooo interesting! May I ask you if you have any recommendations to learn more about this topic ? Books for example
2026-02-08 15:38:22
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user3172743421202 :
This is such an informative video!! I knew something was missing xx
2026-02-08 15:51:57
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thompson62b :
respect 😎
2026-03-20 20:19:14
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Yang Metal :
😭
2026-02-08 15:37:49
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priseb :
💕💕
2026-02-08 23:44:06
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日出 :
i told her last week what i wanted to be more present in her life and for her to start including me in her life, it was a boundary, no negociation, and she agreed... today we complete three months together, and shes spending her entire weekend with her new friend... next week she promised to go out with me, but i dont think i can do this anymore... i love her so much, but i dont think she will or wants to include me in her life
2026-02-08 18:44:59
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