Matt Graham
Region: US
Saturday 28 February 2026 03:56:48 GMT
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Jimmy Kelley :
5 months into this mindset. Reading the Bible daily and meditating. Gym every day. No alcohol. Sleeping 7 hrs each night. Walking 10k steps in nature each day. Removing distractions in my life.
2026-02-28 20:39:48
2521
Nichole :
I’m doing it now. Lost my husband unexpectedly 4 1/2 years ago while I was pregnant with our son. I’ve been so depressed and low in life, and one day woke up tired of being so depressed. Started working out 3x a week, changed my diet, don’t drink/smoke, bought a house, read my Bible each night, and took control of my life again. I’m finally living life again ❤️
2026-03-14 00:30:33
295
jimmyblue_ :
15 months sober /gym 6 days a week /praying every night /eating clean = equals 114 pounds down healthy in mind body and soul 🤗 im a completely different person
2026-03-02 06:59:42
246
nakatomi :
Holy shit brother. That hit hard. I really needed to hear that right now. Thank you.
2026-02-28 07:34:07
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mars :
nothing changes btw
2026-04-12 11:45:42
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Longevity Master :
See you in one year...
2026-02-28 13:48:05
209
kevinwfriel :
a year sober has absolutely transformed me
2026-03-02 18:14:00
150
STEFF 🏴🇮🇪 :
Went into treatment just over a year ago after over 20 years of drug addiction, now got a job helping others with addiction issues. Change is possible 💯🙏
2026-02-28 21:27:05
73
ElKomander661 :
Been Sober for 5 years now ! No Alcohol, Changed Diet lost 50 pounds , Got Promoted 3 times in the last 11 months! Plus I got closer to GOD ! 🙏 My life has changed !
2026-03-14 22:11:15
13
Brookie Buys :
5 months into this mindset. Reading the Bible daily and meditating. Gym every day. No alcohol. Sleeping 7 hrs each night. Walking 10k steps in nature each day. Removing distractions in my life.
2026-03-03 09:18:22
14
Iisa Mari Persen :
I saved this to come back 1.March 2027 💃 Thank You from Norway
2026-03-01 07:04:06
183
Katie.Bailey :
I locked in on January 2nd 2025, down 6 stone 7lbs ☺️just joined the gym💪🏻 in a completely different mind set to where I was just over a year ago.. soooo glad I started
2026-02-28 13:46:17
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777 :
See you in March 2 2027
2026-03-02 11:52:42
13
beki✨ :
Started a calorie deficit on 6th jan this year, along with regular exercise and have lost nearly 14lbs so far. Consistency is key.😊
2026-03-01 07:48:54
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Disciplineovermotivation :
I’m on year 3🔥
2026-02-28 18:27:08
14
Leviengebretson :
This is it. I needed to hear this today
2026-04-23 16:57:27
7
Joakim L :
I did it! I lost 41kg and i ran 10km in 28 min! 3% bodyfat and was in my best shape of my life. Not once did i cheat, and i am so proud of that!
2026-02-28 21:45:14
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sugarmy30 :
I’m locked in!
2026-03-01 11:09:41
6
Rainbow22 :
I’ve done it ❤️5 years in. 5 years sober lost 2.5 stone x
2026-02-28 16:23:18
9
Josh Mackenzie :
I did it last year. And it was amazing. It’s not sustainable. I hit it a wall after 12 months went thru a depression after. Just coming out of it.
2026-03-01 15:19:36
70
maria76tiktoks :
This is the year 👏👏 loving it
2026-02-28 08:54:38
9
Happily Miserable :
Spent a life doing this the best I could. Achieved more than I thought possible coming from nothing. Finally burned out 10 months ago and not worked since. Also realised that this type of momentum and mindset attracted toxic people. Narcissists in employment, narcissists in circles, and friends who weren't really true friends it turned out. His advice is positive, but like all the best things, everything in moderation. Be positive and focused, but don't hang yourself committing to being only the best, 'cause anything less feels a failure... and when you burn out you're a shadow of who you 'committed' to be. My advice, be the best you can be that day... and if you're not the best the next day, there's always another tomorrow. Just enjoy what you're doing... and good things will come.
2026-03-02 19:59:30
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Monika :
This is actually very tempting advice
2026-03-01 16:47:43
5
Haas78 :
Locked in since Xmas 25. 26 is my year!
2026-02-28 10:32:36
11
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