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@itsamymillie: Psychological health is not measured by how consistently positive we feel, but by how much of our emotional life we can bear to know.

Amy Millie Gibbs
Amy Millie Gibbs
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Region: GB
Tuesday 03 March 2026 11:50:21 GMT
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Comments

saharfeiz
Sahar F :
My favorite person on here ✨ thank you so much
2026-03-03 12:37:58
24
unamxrfatxhah77
爱入青云🌬️🎐🍃 :
evidence I'm living
2026-03-03 14:24:18
9
hellomynameis___3
No name :
u would never know true happiness until you have felt true sadness 🙏
2026-03-03 16:49:03
7
0k_kyle
Kyle🍉 :
im on Lexapro tho so..
2026-03-05 05:11:02
0
alexisskidmore8
Alexis Skidmore :
Never miss a video of yours
2026-03-17 15:14:54
1
kamilaguerrerori
Kamila Guerrero Richiéz :
“What feelings might be organize out of awareness to maintain that balance”😭
2026-03-06 14:40:15
0
crystals_joy
Crystal_Joy 🇨🇦 :
I forget this often. Thank you for saying it and reminding me again.
2026-03-04 16:33:29
0
liliesfordays
liliesfordays :
Needed this reminder! Been focusing so hard on being positive and light, than I forgot what a gift it is to feel all these fluctuating emotions
2026-03-11 09:08:09
0
simpledays.uk
Simple Days UK | Slow living :
Write a book already 😅
2026-03-03 15:06:14
0
angtao00
AngTao :
Real living with emotional roller coaster
2026-03-18 14:07:29
0
emmmerald000
emmmerald000 :
This is a huge lesson I'm trying to learn now, thank you for talking about it!
2026-03-03 15:39:57
2
whatyoudriveon
🏎🚗🚓🚕🏍 :
you always show up when I need to hear you and never when I dont🥺
2026-03-03 16:27:55
0
blowm61
Go fuck your self :
Morning Ms. Amy, thank you🥰🥰🥰
2026-03-03 12:17:32
0
userlaaussielady
BusyKitty :
Nobody can maintain positivity all the time unless there’s something seriously concealed and unaddressed in their psyche.
2026-03-03 17:50:21
3
isabellacaruano
Isabella Caruano :
Needed to hear that 🙏
2026-03-03 16:45:05
2
insightnwrite
Therapywithproinsightgirl :
More of this! The truth is a person who is psychologically healthy experiences a wave graph they keep swinging
2026-03-03 13:44:04
5
freeshopduka
Nairobi Chair Deals :
if i ever have an event, i really hope you could come and speak
2026-03-04 09:55:06
1
entelngx8t7
Entela :
Oh I love you Ams!!!
2026-03-03 13:35:55
1
cptsdhealing
CptsdHealing :
I agree. I feel like people think healing from trauma is to never feel pain, shame, fear anger or overwhelm but all emotions are a part of our human experience. As someone that at one time plastered a smile on my face thinking I needed to always be happy….. I did that because I was never allowed to feel anything but pleasant and accommodating as a child - anything else led to pain and shame. So my ‘constant positivity’ was nothing more than a survival strategy instead of a personality trait. I wish these topics were taught in high school!!
2026-05-03 19:16:33
0
kitsie22
Keaton. :
🤍
2026-03-03 14:05:32
1
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The loneliest I’ve ever been was 3:33am, holding a sleeping baby in a dark house. On paper, it doesn’t make much sense. How can you feel lonely when you’re holding the person you love most in the world? But I think a lot of moms will understand exactly what I mean. Because loneliness in motherhood isn’t about being physically alone. It’s about carrying so much that nobody else can see. The mental load. The broken sleep. The constant worrying. The pressure you put on yourself to get everything right. At 3:33am, the house was silent. My baby was finally asleep on my chest. I should have felt relieved. Instead, I just felt… overwhelmed. The kind of overwhelmed that only comes after days, or weeks, of interrupted sleep. The kind where your body is desperate for rest, but your mind won’t stop racing. I remember looking around the room and thinking that everyone else must be asleep. That everyone else had somehow figured this motherhood thing out. Then I opened the map. And I saw light after light after light. Each dot was another mom awake just like me. Feeding. Rocking. Pumping. Cuddling a baby back to sleep. Trying to make it through another long night. It didn’t change the fact that I was exhausted. It didn’t magically make Riley sleep through. But it changed something inside me. I wasn’t the only one awake. I wasn’t the only one finding this hard. I wasn’t the only mom wondering if she was doing enough. And somehow, that made the darkness feel a little less lonely. If you’re reading this in the middle of the night, I hope you know something. There are moms all over the world awake with you. Loving their babies. Doing their best. Just like you. And you’re doing better than you think. 💛 #momlife #newmom #motherhood #postpartum #momcommunity
The loneliest I’ve ever been was 3:33am, holding a sleeping baby in a dark house. On paper, it doesn’t make much sense. How can you feel lonely when you’re holding the person you love most in the world? But I think a lot of moms will understand exactly what I mean. Because loneliness in motherhood isn’t about being physically alone. It’s about carrying so much that nobody else can see. The mental load. The broken sleep. The constant worrying. The pressure you put on yourself to get everything right. At 3:33am, the house was silent. My baby was finally asleep on my chest. I should have felt relieved. Instead, I just felt… overwhelmed. The kind of overwhelmed that only comes after days, or weeks, of interrupted sleep. The kind where your body is desperate for rest, but your mind won’t stop racing. I remember looking around the room and thinking that everyone else must be asleep. That everyone else had somehow figured this motherhood thing out. Then I opened the map. And I saw light after light after light. Each dot was another mom awake just like me. Feeding. Rocking. Pumping. Cuddling a baby back to sleep. Trying to make it through another long night. It didn’t change the fact that I was exhausted. It didn’t magically make Riley sleep through. But it changed something inside me. I wasn’t the only one awake. I wasn’t the only one finding this hard. I wasn’t the only mom wondering if she was doing enough. And somehow, that made the darkness feel a little less lonely. If you’re reading this in the middle of the night, I hope you know something. There are moms all over the world awake with you. Loving their babies. Doing their best. Just like you. And you’re doing better than you think. 💛 #momlife #newmom #motherhood #postpartum #momcommunity

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