Michael Eckert
Region: US
Saturday 07 March 2026 15:45:09 GMT
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GreenZebra :
There’s almost never a real life example where the forces are not changing the whole time. Our bodies need to have the muscle memory of changing resistance into and out of pronation in order to avoid injury.
2026-03-08 13:39:23
0
HuckleberryWinston :
as a long-haul trucker looking to reconnect with my estranged son while competing in the World Armwrestling Championship in Las Vegas, this is very helpful information
2026-03-08 15:41:54
108
Joshua Brooksher :
Just take the weight off one side of the bar.
2026-07-03 13:44:34
15
whizskid5 :
Hold the handle of the dumbbell all the way to one side…
2026-03-08 06:19:01
15
Bill Dozer :
Cool, so a towel to replace this btw.
2026-03-08 03:47:47
34
Señior Dirty Britches :
Attach lifting strap to cable machine and drop the pully all the way down. Grip the lifting strap and allow most slack out of the top of your palm. Turn gripped fist with cable resistance. Slow on eccentric. My forearms stay blasted with simpler devices.
2026-07-20 15:15:01
2
Joshua Antman :
Does this help tennis elbow, I’ve been dealing with it for years
2026-03-08 04:02:00
9
Steven :
What would be a good alternative for this?
2026-03-07 19:09:08
5
Hello :
Jason Bourne
2026-07-06 01:16:02
0
Chros Tron :
What are you training for ?
2026-03-08 04:54:18
2
RRD FITNESS :
Thanks for the detailed explanation and illustration Sir.👌🏾💪🏾✌🏾
2026-03-08 00:02:09
7
in50mn14c 🥓 :
Or you just grab a plate in the handle grip and rotate... Saved you $50
2026-03-08 16:16:02
3
Derrick Simms :
Would it be good for tennis elbow?
2026-03-09 04:05:42
3
Ahmod Fields :
I have arthritis from an accident would this necessarily be safe for me to use?
2026-03-07 20:29:20
4
Ranger Thaddeus Stoneballs :
I like the concept.
2026-03-08 01:43:11
5
3 Day Pilot School :
So hang the dumbbells and rotate your wrist in to train the lower forearms and wrist out to train upper forearms
2026-03-08 15:16:29
0
Snackie Chan :
Dumbbell, judo belt, done.
2026-03-11 23:41:14
2
Dysl3xic :
Try with the hammer down instead of up.
2026-03-13 00:55:36
2
𝕾𝖔𝖑𝖔_𝕲𝖞𝖒𝖙𝖍𝖊𝖓𝖎𝖈𝖘™ :
Understood, sir 🙏🏾🙏🏾🙏🏾
2026-03-07 17:11:03
9
Patrick Frost :
So almost isokinetic. Cool.
2026-03-25 18:19:01
1
DELETE MY ACCOUNT :
How is it not the same thing
2026-07-05 06:17:03
1
Bill Needham259 :
Do you have the Stl file for this?
2026-04-01 18:43:51
1
Douglas :
I don’t have those, but I do similar with a rope on cables. A little rough on the hands but it’s not a bad alternative
2026-04-08 04:36:20
1
Nick C. :
I appreciate you and And the explanation. With the Olympic bar that I was suggesting I would often go from Stu to Pro in one motion. I’m no doubt saying this is a superior method with your product. Please keep the content coming.
2026-03-12 00:15:15
1
Rich :
no need for the circle. use rope and plate done.
2026-03-08 17:32:54
1
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