@panaceapalm: High Protein Chinese Egg Drop Soup! 🤤🍜💪🏽 15 Minutes, ONLY 180 Calories per serve, with 14g of Protein! Delicious and so easy to make!🔥 Checkout High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽🍳 Serves 3: 🍜🍜🍜 Calories & Macros 📊 Per Serve: 180 calories 14g P | 11g C | 6.5g F Ingredients👇🏽 - 4 eggs - 1 tbsp water - 750ml chicken stock - 500ml chicken bone broth (extra collagen protein - sub with chicken stock) - Salt and white pepper to taste - 2 tbsp green onion (whites parts) - 1/4 cup sweet corn (optional) - 2 tbsp cornstarch + water (mix into a slurry before adding) - 1 tbsp sesame oil - Green onion green parts (to garnish) Checkout High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽🍳 🏷️ #highprotein #eggdropsoup #lowcalorie #EasyRecipe #quickrecipe
For those who need the ingredients written out: 4 eggs 1 tbsp water 750ml chicken stock (3 and a half cups) 500ml chicken bone broth (2 and a half cups) white pepper salt (as much as you feel like) green onion optional 1/4 cup sweet corn 2 tbsp cornstarch and water 1 tbsp sesame oil and green onions on top
2026-08-03 01:31:12
2
E B :
everything on point but theres no corn in this
2026-03-14 11:14:43
1371
Chicken Lord :
I just use broth and eggs. dont know why tf you use cornstarch. the less you add to food the better it is for you
2026-03-15 17:17:45
344
Angela :
What if I don't have a favorite bowl? Will the recipe still work?
2026-06-18 18:25:31
60
propumpontop :
Is it actually good?
2026-03-13 09:54:14
74
karmabyroni :
Chicken stock and bone broth are the same thing, they are just marketed differently
2026-03-21 19:23:22
7
Charles Demar :
Tried this recipe exactly as he laid it out. Looked really good but was 100% flavorless. 😔
2026-03-15 23:21:21
12
Misty :
Where’s the garlic and ginger?
2026-03-13 17:23:59
13
:
ohhh yeah my poor mans ramen .....
2026-03-16 03:01:45
33
my she anh :
I’m want eat egg
2026-04-30 07:39:05
1
Winter :
Dont drizzle the egg in. Splash it in spoonful at a time to get better ribbons
2026-03-14 23:24:44
133
Deputydog28 :
Bro forgot the termuric
2026-03-13 00:17:02
6
a_1111111110 :
Try "lane kluski"
2026-05-24 19:55:53
1
cornflakecake :
gonna try this but add shredded chicken.
2026-03-13 04:34:27
22
Burbaloniloliloni :
is it okay without green unions?
2026-06-09 12:22:11
0
mohkamaltaha :
this is a delicate soup, toasted sesame oil will completely ruin it.
2026-03-13 14:07:43
0
valleyessid :
But I need the crunchy won ton strips on top
2026-03-14 19:10:33
11
XwitChyx Bréanainn :
Why still add salt where is already chicken stock ..
2026-03-17 10:51:28
5
ace :
hangover soup
2026-04-03 03:11:12
3
gueenofheart :
Can I add ginger in it?
2026-05-19 23:02:42
1
Tes :
Green onions?!
2026-03-13 01:08:08
1
gavin :
how is it 4 eggs with chicken bone broth but only 14 grams of protein? ur eggs are low protein asf
2026-07-22 20:21:53
1
ᖭི༏ᖫྀ Dee ꩜ :
if u want it extra good for ur gut boil some fennel & ginger in the stock before adding the rest of the ingredients! i also added cumin & turmeric powders. still tastes great, just better for ur gut
2026-05-29 07:11:13
1
Bare Branch :
Thank you for keeping the cultural source in the recipe 🇨🇳
2026-04-08 00:10:13
2
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