@panaceapalm: High Protein Chinese Egg Drop Soup! 🤤🍜💪🏽 15 Minutes, ONLY 180 Calories per serve, with 14g of Protein! Delicious and so easy to make!🔥 Checkout High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳 Serves 3: 🍜🍜🍜 Calories & Macros 📊 Per Serve: 180 calories 14g P | 11g C | 6.5g F Ingredients👇🏽 - 4 eggs - 1 tbsp water - 750ml chicken stock - 500ml chicken bone broth (extra collagen protein - sub with chicken stock) - Salt and white pepper to taste - 2 tbsp green onion (whites parts) - 1/4 cup sweet corn (optional) - 2 tbsp cornstarch + water (mix into a slurry before adding) - 1 tbsp sesame oil - Green onion green parts (to garnish) Checkout High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳 🏷️ #highprotein #eggdropsoup #lowcalorie #EasyRecipe #quickrecipe

Panacea Palm
Panacea Palm
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Region: TH
Thursday 12 March 2026 17:02:18 GMT
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tip_arena_breakou
app :
4 eggs its it 200 - 300 calories??
2026-08-15 10:31:36
57
danibernalx
Dani Bernal :
How do you heat this up again? Does the egg become diff?
2026-08-25 03:31:10
2
chickenlord1337
Chicken Lord :
I just use broth and eggs. dont know why tf you use cornstarch. the less you add to food the better it is for you
2026-03-15 17:17:45
527
e.b7478
E B :
everything on point but theres no corn in this
2026-03-14 11:14:43
1778
just.that.silly.g
⋆。˚꒰ঌ 𝓙𝓸𝓿𝓲𝓮 ໒꒱˚。⋆ :
For those who need the ingredients written out: 4 eggs 1 tbsp water 750ml chicken stock (3 and a half cups) 500ml chicken bone broth (2 and a half cups) white pepper salt (as much as you feel like) green onion optional 1/4 cup sweet corn 2 tbsp cornstarch and water 1 tbsp sesame oil and green onions on top
2026-08-03 01:31:12
37
propumpontop
propumpontop :
Is it actually good?
2026-03-13 09:54:14
87
winterslyfer
Winter :
Dont drizzle the egg in. Splash it in spoonful at a time to get better ribbons
2026-03-14 23:24:44
174
spoonyforky
Charles Demar :
Tried this recipe exactly as he laid it out. Looked really good but was 100% flavorless. 😔
2026-03-15 23:21:21
14
minty_peaches
Angela :
What if I don't have a favorite bowl? Will the recipe still work?
2026-06-18 18:25:31
97
karmabyroni
karmabyroni :
Chicken stock and bone broth are the same thing, they are just marketed differently
2026-03-21 19:23:22
14
wonnie_0805
💮🌸지원🌸💮 :
nobody puts corn in egg drop soup bro
2026-03-15 00:26:35
12
mistell1972
Misty :
Where’s the garlic and ginger?
2026-03-13 17:23:59
17
valleyessid
valleyessid :
But I need the crunchy won ton strips on top
2026-03-14 19:10:33
12
10thmountain56
Legionarius :
I lived on this when I was on keto
2026-03-15 19:20:00
5
itsjuzme___
ItsJuzMe 🆘🇺🇸#8647 :
I need a recipe for hot and sour soup!
2026-03-14 16:27:59
44
cornflake.cake
cornflakecake :
gonna try this but add shredded chicken.
2026-03-13 04:34:27
27
velvetfemmee
￴ ￴￴ ￴￴ ￴￴￴ ￴￴ :
ohhh yeah my poor mans ramen .....
2026-03-16 03:01:45
35
monster_mighty2872
Deputydog28 :
Bro forgot the termuric
2026-03-13 00:17:02
6
brenda13888
XwitChyx Bréanainn :
Why still add salt where is already chicken stock ..
2026-03-17 10:51:28
5
my.she.anh
my she anh :
I’m want eat egg
2026-04-30 07:39:05
2
its.me.jessica.million
It's me, Jessica :
Is there a substitute for the corn starch?
2026-04-29 02:52:14
4
ashley_lynn45
Kenneth :
I love this soup
2026-08-10 14:52:09
1
tes_uk
Tes :
Green onions?!
2026-03-13 01:08:08
1
m3rry1and
gueenofheart :
Can I add ginger in it?
2026-05-19 23:02:42
1
lashonuno
lashondos :
I try to do the exact way and my eggs.Do not come out like that AT ALL.
2026-03-15 02:02:17
2
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