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@togo.baby:
Togo baby
Open In TikTok:
Region: BR
Thursday 19 March 2026 19:13:08 GMT
39205
795
6
190
Music
Download
No Watermark .mp4 (
4.95MB
)
No Watermark(HD) .mp4 (
4.47MB
)
Watermark .mp4 (
5.18MB
)
Music .mp3
Comments
Ivanete Dias :
aonde comprar
2026-04-21 21:36:03
0
Lucia doneida :
aonde compro
2026-04-18 01:49:45
0
keilabatistadocamo :
🥰🥰🥰
2026-04-09 14:26:53
0
diana_valentin :
🥰🥰🥰
2026-03-31 16:19:54
0
maria janaina Cruz Silva :
🥰🥰🥰🥰🥰
2026-04-02 13:57:04
0
gellysilv :
onde comprar ??
2026-04-09 15:37:31
0
To see more videos from user @togo.baby, please go to the Tikwm homepage.
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Business automation for beginners: owners pay a VA a couple thousand a month to sort their inbox ☀️ Claude does it at 6am, and people get paid to set it up for them. 1️⃣ Download the Claude desktop app (Cowork needs the Pro plan). 2️⃣ Connect Gmail and your calendar under Customize → Connectors. 3️⃣ Paste the Daily Debrief prompt in Cowork. 4️⃣ Schedule it for 6am. Every morning: what's urgent, what needs a reply, what can wait, lead opportunities and today's calendar. 💬 Want the full guide? Follow me and comment DEBRIEF first. Then tap the link in my bio (builtwithaiclub.com/tt) and type DEBRIEF. It's free inside my AI community. Follow for more, and send this to a friend who needs it. #claudeai #automation #SmallBusiness #virtualassistant #productivity #aitools #ai #claudecowork
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Blow up your rear delts with these exercises💣 The reverse/rear delt flys and raises variations allow different levels of isolation and challenges for your delts. 1️⃣ Seated Bent-Over Raise: Low weight. No support means your body has to work hard just to stay stable, forcing you to keep the weight lighter. 2️⃣ Head-Supported Rear Delt Fly: Moderate-Heavy weight. Bracing your head gives you an anchor, allowing you to go heavy and use a tiny bit of controlled momentum to push your limits. 3️⃣ Incline Chest-Supported Reverse Fly: Moderate weight. The bench completely locks you in. Zero cheating, maximum isolation, and a pure, deep burn. Switch them up depending on whether you want strict isolation or heavy mechanical tension. 4️⃣ Pendlay Wide Row: Heavy weight. Because this is a row (bending the elbows) rather than a fly. Flaring the elbows still smashes the rear delts, but you get to overload them with heavier weight. 5️⃣ Straight-Arm Shoulder Extension: Lowest weight. Lifting your straight arms up behind your back puts the muscle at a massive mechanical disadvantage. With no cheating and swinging it requires tiny weights but delivers an insane, deep burn at the peak contraction. Wearing @DFYNE | use code: PHGAINS for discounts 💰 #shoulderworkout #reardelts #delts #shoulders #gymtips
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