@xuanhuong05: Kỹ Thuật “SUMO SQUAT” Tránh Ngay 5 Lỗi Sai! 🚫 Khoảng cách bàn chân sai 🚫 Vai – chân không thẳng hàng 🚫 Lưng cong (gù lưng) 🚫 Cổ ngửa lên hoặc cúi xuống quá mức 🚫 Cẳng tay cầm tạ sai (không giữ tạ sát người). #mitbufitness #gym #coaching #viral #xuhuong

🏋🏻‍♀️Mít Bự Fitness🍑
🏋🏻‍♀️Mít Bự Fitness🍑
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Region: VN
Friday 20 March 2026 10:23:20 GMT
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dieudam75
DiệuĐầm :
có gì hơi cấn
2026-03-21 07:14:15
0
erolunal1974
Erol Ünal :
2026-05-11 16:56:02
0
qquan109
Quan :
2026-03-22 03:16:27
0
kien199001
ngọc Kiên :
2026-03-20 11:40:13
0
kien199001
ngọc Kiên :
2026-08-04 03:33:11
0
thang.van8893
Thắng Vân :
Tôi thấy mỗi con ây thôi
2026-04-28 02:52:27
0
adilsonkochem1
Adilson Kochem :
2026-05-10 23:32:37
0
romasay
rojitas :
🤤🤤🤤
2026-04-24 01:47:18
0
ngdiep768
Yến Sào Xuân Hương :
😘😘😘
2026-03-20 12:11:08
0
nguyenhuucuongcuong853gm
Nguyen Nguyen :
😳😳🤯🤯🧐🧐😋😋
2026-03-21 03:14:40
0
phc.tin30
Phước Tiền :
😳😳😳
2026-03-21 08:12:00
0
doduong981
doduong98 :
quá hay
2026-03-22 08:41:34
0
kaito_kid134
kaito_kid :
wow
2026-03-22 11:18:56
0
tn.ti.79.gym
Tấn Tài @79 Gym :
🥰💪🏻🥰💪🏻🥰💪🏻🥰💪
2026-03-29 05:46:49
0
dammephuott
$Trịnh Quý $ :
body đẹp ❤
2026-04-23 17:22:02
0
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Other Videos

Colorful guy outfit😘🫀 🫰cowok berwani😎🫀😘here are some shorts off my brother and friend rocking chair colorful outfit!.!!Love how they express themselves through fashion what do you think???💞👑💞 #QutfitofthedayYou mean oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD fitting again bad day but still authoritative: '#BerwibawaDuluBadDayKemudian #Style #bros" width="135" height="240">
Colorful guy outfit😘🫀 🫰cowok berwani😎🫀😘here are some shorts off my brother and friend rocking chair colorful outfit!.!!Love how they express themselves through fashion what do you think???💞👑💞 #QutfitofthedayYou mean "authoritative guy outfit" for ngatasin _ bad day - yes? *** Let it still look firm + confident even though again - bad mood _, the key: simple, neat, and neutral color. Authoritative outfit = make people auto reluctant. # # #* 3 Formula Outfit Boy Anti Bad Day * * *1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected - * * Top: * * Plain oxford shirt navy, black, or white color. Roll up the sleeves a little. - * * Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black. No torn. - * * Shoes: * * Loafers, chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses. * * * Vibes: * * * Calm but dominant. Bad day immediately stepped aside. * * 2. Minimalist Monochrome * * The easiest but the effect is strong - * * Top: * * Black crew neck / henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeans - * * Outer: * * Overshirt or chore jacket matching color - * * Shoes: * * Boots or full black sneakers * * * Vibes: * * * Mysterious, focused, not much drama. * * 3. 01d Money Clean Look * * Expensive look without big logo - * * Tops: * * Neat polo shirt or earth tone linen shirt: olive, cream, mocca - * * Bottom: * * Pants material straight cut beige / off-white color - * * Shoes: * * White premium sneakers or penny loafers - * * Extra: * * Leather belt, smooth hair neat ** * Vibes: * * * Adult, classy, bad day so don't dare to disturb. # # # * Authoritative Key Let Bad Day Lose: * 1. * * Fit is king: * * Clothes that fit on the body > oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, ash, olive = auto firm 3. * * Neat from the ends of the hair: * * Hair, nails, clean shoes. Messy = authority drop 4. * * Do not most accessories: * * 1 watch is enough # # # * Hashtag #BadDay Edition * If you want to post OOTD fitting again bad day but still authoritative: '#BerwibawaDuluBadDayKemudian #Style #bros

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