Gilliansworld
Region: US
Sunday 22 March 2026 17:00:46 GMT
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Princess :
I couldn’t run a few minutes to save my life. Even with couch to 5k style plans, I’d get through the first 3 weeks and then fail. What helped was being okay with being a really slow runner. My average mile is 13 minutes, people walking go past me, I feel a little meh. BUT I can run almost 4 miles/1.25 hours without stopping
2026-03-23 00:38:19
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StephBeth82 :
"Learning how?" I think u mean build your stamina
2026-03-23 04:30:25
1
Nicoleta Brooks :
I run too and have struggled with this. Thank you for sharing! 😁
2026-03-22 17:22:46
5
Kathi :
I used Couch to 5K with my cheerleaders when I coached HS cheer! I ran with them too! We were building endurance for competition season.
2026-03-22 18:21:12
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Jenny Hess :
Running skirts are where it’s at! (Built in stretchy shorts underneath) They move with your body and so much less riding up… they more go along for the ride. lol
2026-03-23 12:43:27
5
Shay :
what is the app?
2026-03-22 17:06:35
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Acacia🙈 :
Yayy yesss I’m early again ! 😁🙌
2026-03-22 17:05:49
2
Beautiful Diaster :
What part of Kansas are you from? I am from southwest Kansas born and raised
2026-03-22 20:27:50
2
user4009272508474 :
I have those same beats! 😁
2026-03-23 02:18:33
2
Sarah :
@Sarah: @Sarah: If you continue running, you may hear about people losing toenails, everyone recommends to size up at least a 1/2 size or even a full size to give your toenails room in the shoes. I heard people lose their toenails and did research into why so everyone I see someone starting to run, I tell them that tidbit. It might help support your feet. Hope you enjoy running! 🏃♀️💨😊
2026-03-24 02:25:12
2
Ally :
apps like these are great but at the same time i've tries multiple off them and even that short but off running is already to much for me i've been looking for years for an app that actually builds up slowly enough then i can handle
2026-03-29 00:33:44
1
Dorothy DiMaio Fair :
You're doing great! 😊😊
2026-03-28 22:58:56
1
Kaams :
❤️
2026-03-28 14:41:45
1
Aliyah 🎀☕️🩷🎧🇨🇦 :
I started running last year, after thinking I can’t. I’m able to do 5k now 🥺 I highly recommend stretching beforehand, keep up the 5 mins walk warm up & pace yourself! I always started off with trying push myself to 5mins nonstop and then up to 10 mins
2026-03-24 14:57:30
1
🇳🇿NZ_Berry🏳️🌈 :
I can't even run 30secs let a lot a minute. haha.
2026-03-24 08:13:48
1
annbanan 🫶🏼 :
Queen it’s okay I’m 27 and last year i was in PT for a (non-running) injury and once i got to the end of treatment, she had me run on a treadmill and she actually stopped me and asked me how i learned to run because i do it “worse than she’s ever seen” and “no wonder you have so many leg and ankle injuries” LMAOOOO
2026-03-24 02:15:01
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Marissa👑 :
Yes Queen!
2026-03-23 19:14:39
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ndec23 :
😂😂😂
2026-03-23 05:17:40
1
Courtney Loy :
Zombies, run! Is a fun app for running.
2026-03-23 01:23:40
1
danielle v :
look up the brand chicken legs they are running shorts
2026-03-22 23:57:45
1
P&FTogether ❤️ :
Under Armour would be really good, and Brooks or Hoka trainers. Best of luck
2026-03-22 20:23:45
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