@kristitrades: Did you know your brain has a negativity bias? You actually have to actively select happiness, and sometimes it won’t feel like your brain wants to get on board. Your brain is sneaky! You cannot believe every feeling you have or every thought because your brain will serve those up like a Spotify playlist and you have to choose whether to skip or listen. I know this and have been practicing detachment from my brain’s automatic thoughts and feelings for several years now and even so, it doesn’t want to always get on board. If you want to know why I know this, I’m a physician assistant, and I have done a lot of learning about neuropsychology and neuroanatomy because I find our relationship with the brain intensely fascinating. #womenwhotrade #daytrader #futurestrading #tradingpsychology #tradingeducation