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@abo_hmab:

ابو غنيم
ابو غنيم
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Region: SA
Thursday 26 March 2026 22:26:36 GMT
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moh07074
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2026-07-07 21:56:31
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High Protein Chicken Cordon Bleu Casserole I made this for lunch and it was quick and easy! It could easily be doubled or tripled to make it family sized. 🙌🏼 RECIPE - Makes 2 servings INGREDIENTS: 1 & 1/2 cups shredded rotisserie chicken 3 oz cubed ham salt & pepper to taste 1/2 cup blended Good Culture cottage cheese 1 Tbsp Dijon mustard 4 slices of ultra thin Swiss cheese DIRECTIONS: 1. Preheat oven to 375 degrees Fahrenheit. 2. Grease a small baking dish. 3. Add the chicken into the dish followed by the cubed ham. 4. Season with salt and pepper to taste. 5. In a small bowl, stir the mustard and cottage cheese to combine. 6. Pour over top of the chicken and ham and spread it out evenly. 7. Place the 4 slices of ham over top and bake for 24 minutes. *Broil for the last 2-3 minutes if you wanted it browned and crispy a bit. NUTRITION: 1 serving (1/2 of entire dish) | 4g net carbs | 4.3g total carbs | 0.3g fiber | 333 calories | 45g protein | 15g fat | 2.6g sugar
High Protein Chicken Cordon Bleu Casserole I made this for lunch and it was quick and easy! It could easily be doubled or tripled to make it family sized. 🙌🏼 RECIPE - Makes 2 servings INGREDIENTS: 1 & 1/2 cups shredded rotisserie chicken 3 oz cubed ham salt & pepper to taste 1/2 cup blended Good Culture cottage cheese 1 Tbsp Dijon mustard 4 slices of ultra thin Swiss cheese DIRECTIONS: 1. Preheat oven to 375 degrees Fahrenheit. 2. Grease a small baking dish. 3. Add the chicken into the dish followed by the cubed ham. 4. Season with salt and pepper to taste. 5. In a small bowl, stir the mustard and cottage cheese to combine. 6. Pour over top of the chicken and ham and spread it out evenly. 7. Place the 4 slices of ham over top and bake for 24 minutes. *Broil for the last 2-3 minutes if you wanted it browned and crispy a bit. NUTRITION: 1 serving (1/2 of entire dish) | 4g net carbs | 4.3g total carbs | 0.3g fiber | 333 calories | 45g protein | 15g fat | 2.6g sugar


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