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@wz252007:

1= ONE
1= ONE
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Saturday 28 March 2026 13:36:25 GMT
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Chính là e noá.. má ơi noá
Chính là e noá.. má ơi noá "mượt" " "thơm " lắm ý #utochyamin #utoc #hyamin #hyamincollagen #hyamincollagendth
#libra #tiktok #рек #woman #юмор
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#اكسبلور #متابعه #مسلسلات_صينيه_مدبلجه #مسلسلات_كوريه #أبوآسد1
#اكسبلور #متابعه #مسلسلات_صينيه_مدبلجه #مسلسلات_كوريه #أبوآسد1
In case you needed permission to get a few more minutes of sleep. This is it. I think what we have to to understand as the research is still young and it still tells us that women only need a 11 more minutes of sleep than men, but that’s not accounting for perimenopause, pre-period, pregnancy, postpartum, etc., etc. please sleep as much as you need and understand that most women I talk to when I work with need more than the 6 to 8 hour range that men need. And that’s OK. ##sleep##magnesium##nutrition##perimenopause##fyp##womenneedmoresleep
In case you needed permission to get a few more minutes of sleep. This is it. I think what we have to to understand as the research is still young and it still tells us that women only need a 11 more minutes of sleep than men, but that’s not accounting for perimenopause, pre-period, pregnancy, postpartum, etc., etc. please sleep as much as you need and understand that most women I talk to when I work with need more than the 6 to 8 hour range that men need. And that’s OK. ##sleep##magnesium##nutrition##perimenopause##fyp##womenneedmoresleep

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