@caleighmackenzie: Most people start a cut by doing way too much, way too fast. They slash calories, pile on cardio, and then wonder why their energy tanks and the results don’t last. A good cut should be strategic. Controlled calories, hard training, enough protein, and a plan you can actually stick to. The goal is not to suffer. The goal is to get leaner without creating chaos. Train with me if you’re ready to do it right.