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@micayla_green: my go to leg and glute exercises that helped me achieve lean strong legs #legworkout #dumbbell #lowerbodyworkout #glutes #pilates
micayla_green
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Region: US
Tuesday 07 April 2026 19:56:55 GMT
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Comments
momofcha :
I do most of these and my legs look nothing like yours 🤣. How heavy is your weight? Look great!
2026-04-09 13:01:36
272
mrizzzy :
My knees hurt when doing these any advice?? 😩
2026-04-10 05:39:11
96
Lana Nab :
elevated leg days changed my LIFE
2026-06-14 16:16:43
5
Yeni 🫧 :
How many times x week? Thank you for the video!!
2026-04-07 22:35:00
33
Someonesecret :
Wow! I’ve added the exercises to my routine, and my legs are on fire! 🔥😍😍😍
2026-07-01 12:40:25
1
Larocque :
Absolutely a 🍑 kicker!!! Holy!! Those single leg moves really pushed me!!!!
2026-04-16 20:00:19
7
Nova :
just did this routine, couldn’t do the last exercise it was so hard but you can tell it works
2026-05-20 16:42:24
11
Tyler Fisher :
Did this today….only 2x and my legs are jello!!
2026-04-17 19:40:29
13
Sue Cleveland Prie39 :
That was hard💪
2026-04-14 13:29:18
2
littletykesmn :
Have done this twice now for leg day and I am so sore and I workout daily this one hits different
2026-04-29 14:10:18
6
Melissaleyann :
Love it! Gonna do this tomorrow and hopefully my legs will look like that by Saturday! 🤣
2026-04-09 20:43:12
45
heyyshayy227 :
Literally haven’t been so sore in years lmao
2026-06-04 15:12:54
5
Riley :
What socks are these? They are the perfect length
2026-04-10 16:57:00
2
Marisela C :
Thank you for sharing this! I've been doing it twice a week for one month so far, and I already feel stronger! ✨️
2026-06-16 15:35:27
1
Pastafrescatedesca :
Please tell me where the sports bra is from - my broad shoulders have been looking for a square neck since months 😭
2026-05-21 19:11:11
0
vmpollack :
Goals!
2026-04-12 13:21:43
1
Debbie :
Thank you!!
2026-04-07 20:57:30
3
Crystal :
My legs hurt watching this but will try in my next leg day!
2026-04-08 04:24:24
3
kacey nicole⭐ :
does this also help with calf definition ?
2026-06-20 22:35:40
1
Andrea 🦋 :
saving this for later today ✨
2026-04-11 13:24:25
1
JMarie :
D you keep the weight at 20lb?
2026-04-11 02:34:03
1
BeachBum :
how often a week you do this?
2026-04-08 13:29:35
1
fawzatt :
Is it per side or 12/15 in total for both sides? Thanks!
2026-06-24 20:14:32
0
Yallooo :
Can you do a leg exercise video that’s easy on the knees?
2026-05-03 18:03:40
0
To see more videos from user @micayla_green, please go to the Tikwm homepage.
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