@rina.aple:

Rina Aple
Rina Aple
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Region: SA
Tuesday 07 April 2026 22:24:37 GMT
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mugisa.wilson85
Mugisa Wilson :
so lovely ed inspiring woman🥰🥰🥰
2026-04-12 09:01:00
0
onkwaxzc2qa
onkwaxzc2qa :
Ayu married my dear
2026-06-01 02:55:52
0
mansolo219
mansolo201 :
cute 🥰🥰🥰
2026-04-13 22:06:22
0
zbqy
- 👼🏻 . :
Can you reply privately?
2026-04-09 02:32:29
0
rizwanmagsi82
Rizwanmagsi82 :
awesome❤️
2026-04-12 09:57:34
0
kapollogaug97
kapolloga ug 90 :
you look beautiful
2026-04-25 19:07:37
0
i.love.you66970
I 💕 love ❤️❤️ you :
wow so sweet so beautiful ❤️❤️
2026-04-12 12:08:05
0
majeed.karala
majeed India. Doha :
🥰
2026-04-20 18:26:15
0
paul.olilimo0
paulolilimo 🇺🇬 🇶🇦🇩🇰 🇵🇱 :
Good evening
2026-04-14 23:18:32
0
user470632833158840
user4706328331588 :
hhi
2026-04-07 22:27:45
0
riaz.khan3620
Riaz khan :
Nice 👍
2026-04-08 04:07:16
0
chandan2769
CHANDAN :
very nice 👍👍👍
2026-04-09 17:05:21
0
user6161796301455
ناصر جحفلي :
❤️❤️❤️❤️
2026-04-09 00:06:37
1
alamgerdon999
Alamgir khan :
💞💞💞
2026-06-20 16:49:18
0
user539163006462757
جعفر عبدالله :
🥰❤️🥰❤️🥰
2026-05-13 11:25:12
0
mutwakal7
كولا :
🥰🥰🥰
2026-05-20 21:00:12
0
user1233941044774
user1233941044774 :
🥵🥵👌👌
2026-05-15 01:25:14
0
dyz2ryhuy1am0
ابو منيه :
💞💞💞
2026-05-13 14:59:45
0
alamgerdon999
Alamgir khan :
🥰🥰🥰
2026-06-01 10:13:18
0
bas23338
🤍عاشق💚🧳 :
💞
2026-05-07 21:47:35
0
nabilayemoussasan1
Nabilaye Sanogo 223 :
🥰🥰🥰🥰🥰🥰🥰👍👍👍
2026-05-06 20:20:44
0
buffonitalia199gmail.com
Buffon :
🥰🥰🥰
2026-05-02 18:19:01
0
user1633609abdalla
@عبدالله@♥& :
❤️❤️❤️
2026-05-01 10:37:59
0
amirabdullah772
AMIR 86 :
🔥🔥🔥🔥
2026-04-07 22:39:04
0
To see more videos from user @rina.aple, please go to the Tikwm homepage.

Other Videos

Crispy Peri Chicken and Potatoes 🤤 This was BANGIN 😍 Crispy peri crumbed chicken breast with cubed potatoes and a creamy garlic parmesan sauce. Such an easy dinner and less than 500 calories per portion 😮‍💨  ‼️Inspired by a recipe from my cookbook Low-Cal Kitchen Bangers — make sure to grab your copy through the link in my bio 🫶🏼 Ingredients (serves 2): 500g maris piper potato, peeled and cut into cubes Tsp smoked paprika  Tsp dried parsley  2 x 100g chicken breast  2 tsp peri seasoning  30g panko breadcrumbs 1 small egg whisked  Tsp chopped garlic  70ml 45% less fat single cream alternative  Tbsp peri sauce  10g parmesan, grated  A sprig of fresh parsley chopped for garnish  💕Start by seasoning the potatoes all over with the smoked paprika and parsley. Once coated, transfer to the airfryer basket and cook for 20 minutes at 200 tossing throughout. Oven cook for 30-35 at same temp. 💕Meanwhile, season the chicken with a tsp of the peri seasoning. Use the remaining peri seasoning to toss with the breadcrumbs.  💕Dip each chicken breast into the egg. Shake off any excess before dipping into the breadcrumbs. Press in to adhere. Air fry at 190 for 16 minutes. Oven cook for 20 minutes at same temp.  💕When there is a few minutes remaining, add a pan to medium heat. Add the chopped garlic, stirring for 30 seconds before adding in the cream and peri sauce. Mix to combine and leave over heat for a minute before stirring through the parmesan. Turn off the heat. 💕Slice the chicken into strips before serving alongside the potatoes. Drizzle the sauce all over the chicken before garnishing with the fresh parsley.  Calories per portion: 489 | Protein: 39.25g | Fat: 8.75g | Carbs: 60g • • ____________ ##crispychicken#dinnerrecipes   #lowcaloriemeals #highprotein #EasyRecipes
Crispy Peri Chicken and Potatoes 🤤 This was BANGIN 😍 Crispy peri crumbed chicken breast with cubed potatoes and a creamy garlic parmesan sauce. Such an easy dinner and less than 500 calories per portion 😮‍💨 ‼️Inspired by a recipe from my cookbook Low-Cal Kitchen Bangers — make sure to grab your copy through the link in my bio 🫶🏼 Ingredients (serves 2): 500g maris piper potato, peeled and cut into cubes Tsp smoked paprika  Tsp dried parsley  2 x 100g chicken breast  2 tsp peri seasoning  30g panko breadcrumbs 1 small egg whisked  Tsp chopped garlic  70ml 45% less fat single cream alternative  Tbsp peri sauce  10g parmesan, grated  A sprig of fresh parsley chopped for garnish  💕Start by seasoning the potatoes all over with the smoked paprika and parsley. Once coated, transfer to the airfryer basket and cook for 20 minutes at 200 tossing throughout. Oven cook for 30-35 at same temp. 💕Meanwhile, season the chicken with a tsp of the peri seasoning. Use the remaining peri seasoning to toss with the breadcrumbs.  💕Dip each chicken breast into the egg. Shake off any excess before dipping into the breadcrumbs. Press in to adhere. Air fry at 190 for 16 minutes. Oven cook for 20 minutes at same temp.  💕When there is a few minutes remaining, add a pan to medium heat. Add the chopped garlic, stirring for 30 seconds before adding in the cream and peri sauce. Mix to combine and leave over heat for a minute before stirring through the parmesan. Turn off the heat. 💕Slice the chicken into strips before serving alongside the potatoes. Drizzle the sauce all over the chicken before garnishing with the fresh parsley.  Calories per portion: 489 | Protein: 39.25g | Fat: 8.75g | Carbs: 60g • • ____________ ##crispychicken#dinnerrecipes #lowcaloriemeals #highprotein #EasyRecipes

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