@sheerabites: Iffa Viral Chicken in 30 mins… and it’s THIS creamy 😮‍🔥🤍 #EasyRecipes #FoodTok #chicken #cooking #curry Quick, high-protein, and ridiculously good — this is the kind of meal you’ll keep making on repeat. Don’t scroll past this one… you’ll regret it 🥣 INGREDIENTS For the marinade: • 1 kg boneless chicken thighs (or chicken breast) • 1 cup + 3 tbsp (200g) whisked low-fat curd • 2 tbsp ginger-garlic paste • 2 tsp Kashmiri chili powder • ½ tsp turmeric powder • 2 tsp coriander powder • 1 tsp pepper powder • 1 tsp garam masala • 2 tsp vinegar • Salt to taste For the white sauce: • 4 boiled egg whites • 2½ low-fat cheese slices (≈50g) • ½ cup + 2 tbsp (120ml) skim milk • 2 tsp vinegar • 4 garlic cloves • A pinch of salt • 1 tsp sugar (optional) For cooking: • 2 tsp total oil spray (≈10g) • Chopped coriander leaves, for garnish 👩‍🍳 METHOD 1. Marinate the chicken Mix curd, ginger-garlic paste, chili powder, turmeric, coriander, pepper, garam masala, vinegar, and salt. Add chicken and coat well. Let it sit for at least 10 minutes. 2. Prepare the white sauce: Blend egg whites, cheese, skim milk, vinegar, garlic, salt, and sugar until smooth and creamy. 3. Cook the chicken: Heat a nonstick pan and spray with oil. Cook chicken on medium-high for 4–5 minutes per side until golden brown. Lower heat, cover, and cook another 4–5 minutes until thick. 4. Add the sauce: Pour the white sauce over the chicken. Cook for 2–3 minutes until creamy and rich 🤍 Garnish with chopped coriander and serve hot with paratha or naan.

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Wednesday 08 April 2026 18:04:16 GMT