@samircontrol_lab: How to Take Down a Heavier Opponent Don’t fight strength — use timing, angles, and speed Attack low, off-balance first, then finish with technique #mma #wrestling #grappling #takedown #fighttips
i just started wrestling and i can do the double leg if there is an opponent in front of me , but when i have to exercise and i have to do free double legs , i cant and i fail while doing it , any advice?
2026-04-10 17:42:39
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Nyi Pyae Sone :
I believe Merab does this a lot when he gets the back
2026-04-10 05:41:08
208
👽 :
2-3 years Disneyland🙏
2026-04-23 16:30:33
54
:
Chamzat Khimaev
2026-04-11 20:16:52
5
Bly.Zsmb✌️ :
sounds like a 20-0 to me
2026-04-23 15:37:25
6
sonsha.jj :
Thiiiis👌🏽😍 Thank you..Oss 🤙🏽
2026-04-10 20:16:35
6
Bjj :
One of my favorite takedown
2026-04-11 20:33:09
8
Haris🇦🇫🇸🇩 :
2026-04-12 21:22:07
5
Abdil :
w rashguard 🇦🇿
2026-04-10 15:04:18
49
𝖒𝖆𝖒𝖟𝖟!! :
is that Paddy?
2026-04-12 22:40:13
0
watery :
omni movement ahh
2026-04-11 20:44:51
6
danik_bav :
хорош мужик💪
2026-04-10 13:54:18
5
AZE_KaVkAZ🇦🇿⛰️☪️ :
Брат лев💪💪💪
2026-04-12 15:29:40
3
ريان🇹🇳 :
2026-04-23 10:43:10
4
Omer 🤘☪️ :
Ai
2026-04-11 15:14:45
2
Andrei :
2026-04-22 19:51:29
2
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