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@abdotr123: اللهم فرج همونا واغفر للمسلمين والمسلمات والمؤمنين والمؤمنات الأحياء منهم والأموات #صالح_الفوزان #السلف_الصالح #اجر_لي_ولكم #صدقة_جارية
عبد ال مالك ١٤١٩هـ🇱🇾📚
Open In TikTok:
Region: LY
Monday 13 April 2026 20:42:52 GMT
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No Watermark .mp4 (
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Comments
ڪـرار ☝🏾. :
بأذن الله ♥
2026-04-13 20:44:33
6
حسونه💗🎀 :
طاقتي بلحياه صارت 0%
2026-04-14 08:08:10
3
Meme Alzwy 🩶🇱🇾 :
اللهم آمين يارب أجمعين ❤️
2026-04-13 21:35:28
2
Ismail Gamal :
أن شاء الله 🤲🤲🤲
2026-04-15 16:36:34
1
🇱🇾🤍 osama :
جزاك الله خيرا 🤍
2026-04-13 23:12:34
3
🌑🌑 :
ي رب تغفرلي
2026-04-13 22:19:27
2
use9er086678u :
أستغفر الله❤
2026-05-28 00:16:48
0
♕أبـو بـسـمـات الـسـلـفـي📚♕ :
بارك الله فيك جزاك الله خير
2026-04-13 21:02:34
1
كيان للأبحاث العلمية :
ونعم بالله العلي العظيم 🤍
2026-04-13 22:40:53
1
راعـي الصحراء :
اللهم إنك كريم تحب العفو فأعف عنا
2026-04-28 17:20:37
0
حمودي :
يالله
2026-05-10 22:19:40
0
Malk :
جزاك الله الجنه
2026-04-13 21:09:42
1
Heham Mahamed :
صلوات ربي وسلامه عليه
2026-04-13 22:16:01
1
fedo almeri :
اللهم امين يارب❤️
2026-04-13 21:13:51
1
محمد المزوغي155 :
نسأل الله الفرج يارب
2026-04-21 23:23:35
0
whb.96v🇲🇫 :
😭😭طاقتي بلحياه صارت 0%
2026-04-14 22:56:32
1
Eimad✔︎ :
الحمدالله
2026-04-13 23:21:33
0
Hussein :
اللهم امين يارب
2026-04-13 20:59:51
1
ابن الموصل 🇮🇶 :
2026-04-16 18:10:32
0
Khairy Ali Bishr :
لاإله إلا الله وحده لا شريك له له الملك وله الحمد وهو على كل شيء قدير 🙏🙏🤲🤲
2026-04-16 22:57:56
0
لحزين :
يارب
2026-05-27 19:03:44
0
Ahmed :
يارب
2026-04-16 21:48:05
0
Nessro Jri®️ :
الله ثبّتني يا ربي
2026-04-17 16:52:01
0
3isam dli. :
استغفر الله العظيم واتوب اليه
2026-04-17 21:40:52
0
عـبـادي عـطـيـة | 📸🎞️ :
اللهم امين
2026-04-13 23:45:13
0
To see more videos from user @abdotr123, please go to the Tikwm homepage.
Other Videos
LADDER WALL for CONTROLLED & strict TOES-TO-BAR 💪🏼😎 If you’ve been following me for a while, this workout should come as no surprise - it’s only to help you get stronger! 🤸🏻♀️It’s a well known GYMNASTICS method to get kids in alignment and controlling their leg raises and toes-to-bar. In CALISTHENICS you don’t need to be super flexible but you do want to be strong, so we focus on the outcome more than the perfection of the journey. ❓WHY LADDER WALL? Having support behind your back acts as a chest opener, allowing you to stretch your lats and pectoral muscles while also strengthening them through a greater ROM. Having a support also teaches you to not swing your body, ultimately resulting in a stronger you! ✅ REPS & SETS - Generally, strength goals for lats and core would have you doing 7-10 reps per set. If your goal is to be able to do PULLOVERS and SKIN-THE-CAT then you can stick to 5 rep sets to have the core and hip compression needed for those skills. 🔥NEW EXERCISE - Banded Leg Raises to make the lifts even harder! Now this one is really going to challenge your hips, core and straight leg strength. You can see me laughing in the video, that’s because the burning and intensity caught me by surprise. 🤭 I hope you enjoy these little additions to your workouts! Happy training 💪🏼 #calisthenicsworkout #coreworkout #calistenia #calisthenicstraining #caliwiththeamazon
#الشعب_الصيني_ماله_حل😂😂 #اقتباسات_عبارات_خواطر #تصميم_فيديوهات🎶🎤🎬 #البيضاء_الجبل_الاخضر #بنغازي_ليبيا🇱🇾
Toasted kitties #mainecoon #kitten #cutekitten #funnycat #catsoftiktok
Me cansé. 🔥🗣🍋 #miloj #endormirsinmadrid #parati #bzrp #milomemes
Should I keep my hidden talent hidden?🥲#blowthisup #music
@mecomfortwear 🎱
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