@mialgriffiths: One year of consistent training and eating with help from @DFYNE code MIAG 🩶 #weightgain #transformation #gym #foryou #GymTok

Mia 🤍

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Region: GB

Tuesday 14 April 2026 17:31:32 GMT

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Comments

𝒥ℯ𝓈𝓈〜𝓁ℴ𝓊𝒾𝓈ℯ🧸 :

Hey I’m 14 an 39kg at 5’3 I’m really hate how skinny I am do you have any weight gain tips?????

2026-04-16 12:49:16

88

🤍 :

I’m 40🥲 but I want60🥺 can someone tell me when I will reach my desired weight?🥺💔

2026-05-12 07:09:51

31

🇹🇳✭𝐊𝐀𝐓𝐈𝐒𝐒𝐀✮🇵🇸 :

guys I'm 18 , and my weight is 55kg , my high is 170/171 , I want to become 65kg , what should I do

2026-05-05 18:04:27

7

MB :

Do you take creatine?

2026-06-03 04:12:08

3

🧝‍♀️ :

ماشاء الله ما تغير ولا شي

2026-04-28 10:56:12

7

Zarnish sheikh :

I am 5’4 and mai weight is 41 i want my weight to be 53 54 plz give me some tips

2026-05-11 18:21:49

0

Emma2000 :

How tall are you?

2026-04-14 17:47:52

0

Michaela :

Hooooow

2026-06-15 14:47:48

0

𝒥𝓊𝓁𝑒 :

Wie oft trainierst du beine pro woche und was hast du so gegessen einfach 3 Mahlzeiten + Proteinshake?

2026-05-21 14:38:03

2

Maryam :

How!???😭😭

2026-06-22 11:10:38

0

liliana :

Proud of you Mia ❤️❤️💓💓im following u since 2024 and i have to say u changed my life !! Ily

2026-04-14 17:33:24

1

sinibaldo80 :

come

2026-05-31 02:24:29

1

Glow by miu :

Up 20kg?😳

2026-04-15 04:01:18

0

ohifish :

kak jaga makan juga gakk boleh spill

2026-05-31 09:44:50

0

mennawalkerfit :

WOW

2026-04-15 08:42:47

1

Tetushi katsamha :

Ayy okay lang pala mg gain ng weight lagi ako ng squat ng gagain ako ng weight pero ng flat tummy ako

2026-06-03 17:27:23

0

- :

👏👏

2026-06-17 00:36:23

0

To see more videos from user @mialgriffiths, please go to the Tikwm homepage.

Other Videos

Back in 2001, Florida police officer Scott Baird fell in the line of duty - the victim of a prank gone wrong. Nearly twenty five years later, none of the pranksters have confessed. Police estimate there were many young students involved - why and how have they remained silent? #floridapolice #florida #fallenofficer #coldcase

Back in 2001, Florida police officer Scott Baird fell in the line of duty - the victim of a prank gone wrong. Nearly twenty five years later, none of the pranksters have confessed. Police estimate there were many young students involved - why and how have they remained silent? #floridapolice #florida #fallenofficer #coldcase

#fyp

Sét xinh cho bé #xh #setxinhchobe #setchobegai #xuhuongtiktiok #thoitrangtreem

Sét xinh cho bé #xh #setxinhchobe #setchobegai #xuhuongtiktiok #thoitrangtreem

Heathrow Baggage Handler Jailed 15 Years Over £16M Cocaine Smuggling Plot_Full-HD. In April 2018, Mohammad Ali — a British Airways baggage handler at London Heathrow Airport with privileged airside access to aircraft, baggage holds, and arrival carousels — was convicted at Southwark Crown Court and sentenced to 15 years' imprisonment after being found guilty of conspiracy to import cocaine. Ali, working alongside fellow handler Joysen Jhurry, who received 16 years, systematically diverted suitcases packed with cocaine flown in from Brazil onto domestic arrival carousels, ensuring couriers collecting the bags never had to pass through customs. Couriers were directed to specific cases, in some instances via photographs sent directly to their phones. An 18-month National Crime Agency investigation, supported by Border Force and Heathrow Airport, dismantled the conspiracy after surveillance officers observed the airside handoffs and traced the organising chain back to the ringleaders coordinating the Brazilian shipments. The network was shut down in December 2016, with more than 100 kilograms of cocaine and 44 kilograms of cannabis seized across the operation. Eleven defendants received a combined total of more than 139 years in prison, with the principal organisers sentenced to 20 years each. The plot moved at least £16 million worth of narcotics through the airport's most secure zone by turning a trusted airside pass into a smuggling instrument — a betrayal that left every passenger who ever checked a bag through Heathrow unknowingly sharing the terminal with an active drug pipeline. Disclaimer: This video is a dramatization based on real events. Some visual content was created with artificial intelligence assistance. Some details have been fictionalized and all names have been changed to protect the privacy of those involved.

Heathrow Baggage Handler Jailed 15 Years Over £16M Cocaine Smuggling Plot_Full-HD. In April 2018, Mohammad Ali — a British Airways baggage handler at London Heathrow Airport with privileged airside access to aircraft, baggage holds, and arrival carousels — was convicted at Southwark Crown Court and sentenced to 15 years' imprisonment after being found guilty of conspiracy to import cocaine. Ali, working alongside fellow handler Joysen Jhurry, who received 16 years, systematically diverted suitcases packed with cocaine flown in from Brazil onto domestic arrival carousels, ensuring couriers collecting the bags never had to pass through customs. Couriers were directed to specific cases, in some instances via photographs sent directly to their phones. An 18-month National Crime Agency investigation, supported by Border Force and Heathrow Airport, dismantled the conspiracy after surveillance officers observed the airside handoffs and traced the organising chain back to the ringleaders coordinating the Brazilian shipments. The network was shut down in December 2016, with more than 100 kilograms of cocaine and 44 kilograms of cannabis seized across the operation. Eleven defendants received a combined total of more than 139 years in prison, with the principal organisers sentenced to 20 years each. The plot moved at least £16 million worth of narcotics through the airport's most secure zone by turning a trusted airside pass into a smuggling instrument — a betrayal that left every passenger who ever checked a bag through Heathrow unknowingly sharing the terminal with an active drug pipeline. Disclaimer: This video is a dramatization based on real events. Some visual content was created with artificial intelligence assistance. Some details have been fictionalized and all names have been changed to protect the privacy of those involved.

#movie #phimhay #xuhuong

#movie #phimhay #xuhuong

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