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@vuduongtunganh:

Tùng Anh
Tùng Anh
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Region: VN
Wednesday 15 April 2026 15:38:04 GMT
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Replying to @Bmc Nesto No helper than God. Trust in him only. 🙏🏼
Replying to @Bmc Nesto No helper than God. Trust in him only. 🙏🏼
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#fernandocolunga #lucero #soytudueña
Le magicien 🔥 #football#barça#messi#fyp
Le magicien 🔥 #football#barça#messi#fyp
Check my YouTube for something better 🫵👀💙 Nobody does RDLs correctly and it’s costing you gains 🥀😔 Here’s the 60-second breakdown 👇 - Soft knee bend (not a squat) - Push hips BACK, not down - Bar stays glued to your legs - Stop at the stretch - Squeeze glutes to stand Most people either: ❌ Squat it ❌ Round their back (hello, injury 🫪) ❌ Go too heavy, too soon (form breaks first) Send this to bro and check my highlight for more tips 🫵😋 . . . . #hourglass #gym #gymgirl #glutes
Check my YouTube for something better 🫵👀💙 Nobody does RDLs correctly and it’s costing you gains 🥀😔 Here’s the 60-second breakdown 👇 - Soft knee bend (not a squat) - Push hips BACK, not down - Bar stays glued to your legs - Stop at the stretch - Squeeze glutes to stand Most people either: ❌ Squat it ❌ Round their back (hello, injury 🫪) ❌ Go too heavy, too soon (form breaks first) Send this to bro and check my highlight for more tips 🫵😋 . . . . #hourglass #gym #gymgirl #glutes


ice cream 🍦 #CORTIS #코르티스
ice cream 🍦 #CORTIS #코르티스

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