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@omsajad2468: #لايك_متابعه_اكسبلور #اعادة_النشر🔃_عملولي_اكسبلور🤗

👑 أم سجاد 👑
👑 أم سجاد 👑
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Region: IQ
Sunday 19 April 2026 10:43:30 GMT
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_bmk0
M :
2026-04-19 19:30:38
17
hamadaalayswealaseye
حمادة العيساوي :
ترى خليهه بالچ جبنه فراش ونمنه بالصفحة
2026-04-19 15:48:02
6
user7607004659074
إياد اياد :
💔💔💔💔💔منوره الدنيا
2026-04-20 07:02:17
1
user60919481916690
احمد :
الله يا قمر
2026-04-19 20:04:26
2
t.51105r
نبراس المسيحي ✞ :
واحد عراق ❤️🥰
2026-04-19 16:25:13
3
user9183697461861
عاشق الليل :
مساء الخير
2026-04-19 18:45:58
2
almajar11
Lieatenant Colonel :
تبارك الرحمن
2026-04-19 19:35:06
2
user4693119045447
احمد العراقي :
قمر
2026-04-19 18:32:02
2
saedahmed388
حمودي أبن ألدولة ألعراقية ⚔️ :
فدوه تخبل🥰
2026-04-19 19:45:48
3
jalalhla
الوتر الحساس :
كلك ذوق
2026-04-20 05:38:07
1
thegoodolddayscom
الزمن الجميل :
فديت الجمال
2026-04-19 20:51:41
2
abbas0mj
علي الفلاحي :
منوره الدنيا
2026-04-19 19:02:00
2
zv__kl1
هيبة عسكري 🇮🇶 :
اي والله صحيح 💔💔
2026-04-19 18:28:25
3
usersfvhn2art2
علي فسيل التميمي :
روعه
2026-04-19 16:19:18
2
user15705397184746
حجي موفق العنزي :
حيات🥰🥰🥰
2026-04-19 20:32:56
2
dyb5f97eel4q
dyb5f97eel4q :
منوره الدنيا
2026-04-19 18:17:19
2
almajar11
Lieatenant Colonel :
جمال سومري
2026-04-19 19:35:14
2
jasim789543277
مهندس جاسم :
اناقه
2026-04-19 18:21:11
2
aboumaher23_
أبو ماهر :
2026-04-19 20:42:14
2
user7odikk2jgn
ازمر الربيعي :
اي والله 👍
2026-04-19 17:16:07
2
95krf
كرار كرار :
يايابه
2026-04-19 18:00:47
2
userp5j1fweif9
الباشا النعيمي :
لا تعليق
2026-04-19 19:25:52
2
user923781817
بلال لكودي :
منوره عيوني ربي يحفظك
2026-04-19 17:37:13
2
raa_yqo
ارشد ابو نمر المحمدي :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-04-19 19:51:41
2
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💾 Save this recipe for later HERE ⤵️✨ 📱 My brand new nutrition app launches next week. Head to the link in my bio to join the early access list and I’ll send you all the details. 💌 🌶️ Creamy Harissa Chicken & Chickpea Tray Bake 🍽️ Serves: 4 🥘 Base Ingredients: 🍗 300g chicken breast, diced 🫘 200g chickpeas, drained 🥦 200g cauliflower florets 🧅 200g red onion, sliced 🌶️ 60g rose harissa 🧄 1 tsp garlic powder 🌶️ 1 tsp paprika 🧂 Salt & black pepper 🥣 Creamy Feta Sauce: 🥛 250g 0% Greek yogurt 🧀 150g feta, crumbled 🫒 100g olives, chopped 🍋 Juice of ½ lemon 🌿 Large handful of fresh parsley, chopped 🧂 Salt & black pepper 👨‍🍳 Method: 1. Preheat the oven to 180°C fan. 2. Add the chicken, chickpeas, cauliflower, red onion, rose harissa, garlic powder, paprika, salt and black pepper to a large baking tray and mix until everything is well coated. 3. Bake for 30 minutes, until the chicken is cooked through and the vegetables are tender. 4. Meanwhile, mix together the Greek yogurt, feta, olives, lemon juice, parsley, salt and black pepper until smooth and creamy. 5. Divide the tray bake between four bowls and spoon over the creamy feta sauce before serving. 📊 Nutrition (Per Serving): 🔥 Calories: 414 kcal 💪 Protein: 36g 🍞 Carbs: 29g 🥑 Fat: 17g 🌾 Fibre: 7g 💌 Want to find out more about my nutrition app launching next week? Head to the link in my bio to join the early access list and lock in the launch price before we launch. ❤️
💾 Save this recipe for later HERE ⤵️✨ 📱 My brand new nutrition app launches next week. Head to the link in my bio to join the early access list and I’ll send you all the details. 💌 🌶️ Creamy Harissa Chicken & Chickpea Tray Bake 🍽️ Serves: 4 🥘 Base Ingredients: 🍗 300g chicken breast, diced 🫘 200g chickpeas, drained 🥦 200g cauliflower florets 🧅 200g red onion, sliced 🌶️ 60g rose harissa 🧄 1 tsp garlic powder 🌶️ 1 tsp paprika 🧂 Salt & black pepper 🥣 Creamy Feta Sauce: 🥛 250g 0% Greek yogurt 🧀 150g feta, crumbled 🫒 100g olives, chopped 🍋 Juice of ½ lemon 🌿 Large handful of fresh parsley, chopped 🧂 Salt & black pepper 👨‍🍳 Method: 1. Preheat the oven to 180°C fan. 2. Add the chicken, chickpeas, cauliflower, red onion, rose harissa, garlic powder, paprika, salt and black pepper to a large baking tray and mix until everything is well coated. 3. Bake for 30 minutes, until the chicken is cooked through and the vegetables are tender. 4. Meanwhile, mix together the Greek yogurt, feta, olives, lemon juice, parsley, salt and black pepper until smooth and creamy. 5. Divide the tray bake between four bowls and spoon over the creamy feta sauce before serving. 📊 Nutrition (Per Serving): 🔥 Calories: 414 kcal 💪 Protein: 36g 🍞 Carbs: 29g 🥑 Fat: 17g 🌾 Fibre: 7g 💌 Want to find out more about my nutrition app launching next week? Head to the link in my bio to join the early access list and lock in the launch price before we launch. ❤️
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