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@djiddou___marchall:

djiddou___maréchal
djiddou___maréchal
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Region: TD
Wednesday 22 April 2026 18:03:03 GMT
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Comments

kauenperss2
Hassan hakouma en persone :
بس معليش سوال أنت قاعد تصور بي تلفون شنوع
2026-04-23 11:52:36
3
ali.adm60
ALi ADM✌️✌️ :
✌✌✌✌✌✌✌
2026-10-07 06:59:14
0
user5493041194504
سليمان الحاج موسى ادم :
ما شاء الله 🥰🥰🥰🥰
2026-04-22 21:12:23
4
hfgoporshbh475
عبدالله علي :
ماشاالله
2026-06-15 21:02:28
0
hassanembodouali
hassane____kartey :
djiddo maréchal ✌
2026-04-22 21:19:46
2
bennassourgmail.com
PDG ben nassour :
Machallah bro😎
2026-06-05 16:12:14
0
binsaid53
☠️com k☠️ :
كترت صورة لكن 😁👑
2026-04-23 12:38:07
2
user1054100181069
سعوده الراشدي :
ماشاء الله
2026-06-09 17:37:24
0
sadikaminu15
Ramat assalami :
ما شاء الله 🥰🥰 اعجبني اللباس
2026-04-23 15:39:03
1
ousmane.fils60
Ousmane fils :
Machaallah 🤎
2026-04-24 18:04:30
1
dinoh53
Dinomht02@ :
Machaallah sa te resemble vrai
2026-04-24 16:14:15
1
mht.saleh.kom.fir
Mht Saleh com Fir :
ماشاء الله
2026-04-25 15:50:24
1
hassanmhtali322
Hassan Mht Ali322 :
ماشاء الله منور 🥰🥰🥰🥰
2026-04-25 22:18:56
2
mahamatibnmahamat97
MAHAMAT IBN MHT :
مشاء الله تبارك الرحمن منور يا بطل 💯💯
2026-04-23 08:45:56
1
hassanadamhassan243
حسن مد موسى :
ماشاء الله الف✌️✌️✌️✌️✌️✌️✌️♥️♥️♥️♥️♥️
2026-04-24 16:51:33
1
user47325107782023
ولد ارشي ديبابربورسك :
2026-04-23 13:32:47
1
ali.adm60
ALi ADM✌️✌️ :
2026-04-23 16:58:41
1
tvx537
كم. تور. بور :
ماشاء الله
2026-04-23 08:01:12
0
samia84867
Samia 🇸🇩🇨🇵 :
2026-04-25 21:23:58
0
99720317.kkb
99720317موسى محمدkkB :
2026-04-23 18:12:20
0
___abou___afaf
سفير البادية المتمرد :
ماشاءالله اخوك لكن بس داير الخياط دا وين
2026-05-26 21:14:42
0
harounyousssouf0
🦁UN_-_sokoraï👑👊 :
Ça veut dire quoi
2026-06-01 14:03:52
0
aljabeerstylez
Jy Na'ibi Clothing :
2026-05-02 20:18:50
0
fils_de_bokori_7
fils _de _kanem :
Meilleur flammeur du kanem
2026-05-01 14:04:26
0
user2549861870663
أبكر ادريس رمضان :
منور يا بطل 🥰
2026-04-23 12:56:52
0
To see more videos from user @djiddou___marchall, please go to the Tikwm homepage.

Other Videos

#foryou #Repost #islamic_video #viral_video #💔🥹📎💔🥀💯
#foryou #Repost #islamic_video #viral_video #💔🥹📎💔🥀💯
শেষ দৃশ্য দেখে কেঁদেছে হাজারো মানুষ 🥀💔🥀#foryou #foryoupage #fyp #banglanatok #natok
শেষ দৃশ্য দেখে কেঁদেছে হাজারো মানুষ 🥀💔🥀#foryou #foryoupage #fyp #banglanatok #natok


Follow these 6 form tips for the perfect bench press. 1. Proper Eye Positioning: Position your eyes directly underneath the bar when it's racked. This helps ensure a safe lift-off. 2. Back Position: Move from a flat back to an arched back. This helps engage your chest muscles more effectively and provides better stability. 3. Wrist Position: Keep your wrists relatively neutral. Make sure the bar rests on the base of your hand, close to your wrist. 4. Shoulder Positioning: Roll your shoulders back and down. This helps protect your shoulder joints and maximizes your chest engagement during the press. 5. Arm Angle: Your arms should be at a 45 to 70-degree angle from your body. This position helps target your chest muscles better and reduces shoulder strain. 6. Bar Path: Instead of a vertical up-and-down bar path, follow a diagonal path. Lower the bar to your lower chest or upper abdomen and press it back up in a slightly curved motion. This ensures a more natural movement and better muscle activation. Size & Shred Training program → deltabolic.com (link in bio) #benchpress
Follow these 6 form tips for the perfect bench press. 1. Proper Eye Positioning: Position your eyes directly underneath the bar when it's racked. This helps ensure a safe lift-off. 2. Back Position: Move from a flat back to an arched back. This helps engage your chest muscles more effectively and provides better stability. 3. Wrist Position: Keep your wrists relatively neutral. Make sure the bar rests on the base of your hand, close to your wrist. 4. Shoulder Positioning: Roll your shoulders back and down. This helps protect your shoulder joints and maximizes your chest engagement during the press. 5. Arm Angle: Your arms should be at a 45 to 70-degree angle from your body. This position helps target your chest muscles better and reduces shoulder strain. 6. Bar Path: Instead of a vertical up-and-down bar path, follow a diagonal path. Lower the bar to your lower chest or upper abdomen and press it back up in a slightly curved motion. This ensures a more natural movement and better muscle activation. Size & Shred Training program → deltabolic.com (link in bio) #benchpress


Rutina de antebrazo en casa 🏠 Versión mancuernas!!! #rutina #antebrazo #armwrestling #pulsos #fuerza
Rutina de antebrazo en casa 🏠 Versión mancuernas!!! #rutina #antebrazo #armwrestling #pulsos #fuerza

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