@heather.woelk: Your side/medial deltoid is one of the best muscles you can build to enhance your shape and build a toned upper body💅👙here’s how you can stop butchering them, and if you’re a working woman over 30 who wants my help building a custom training and workout plan, comment comment “DELT” and apply for 1-1 coaching in my bio #gymmotivation #onlinecoach #Fitness #womeninbusiness #womenover30