This is the best detailed descriptions/ tutorial that I’ve seen for Bulgarian split squats!!
2026-07-08 20:39:46
5
Geneva Geneva :
2nd day and I can’t go all the way down 🤣
2026-05-31 05:08:56
2
Tianna Shyanne :
Is it a rdl motion? Like your going to sit down the push your hips ?
2026-05-11 00:03:24
2
Julia🕷️Risk :
I do this n my quads still the only thing sore the next day 😪
2026-05-19 19:36:50
10
Lynsey :
Wait hold on this music…
2026-06-25 18:56:37
2
Raven | PMOS Baddie🩷🎀💄 :
I did these today for my lower body day because of you! I think mine were more quad focused since I was standing more tall and not doing a hinge movement though😩
2026-07-05 20:58:57
3
Ndadzoka :
box is too high. you won't be able to max load the movement
2026-06-20 00:28:58
1
crisscrossapplesauce :
I find it much easier to grip 2 dumbbells! It’s more stable and you get the bonus of going heavier.
2026-05-30 15:48:37
3
Jade Rozana :
Ka hmmm I should defo be using the 24” box then cos there’s no way we should both be using a 20” lol
2026-05-22 06:09:23
1
samanta :
ty🥺
2026-05-07 05:37:24
1
LexyTheDawg :
So it's basically step ups
2026-05-20 22:04:18
0
Tập Gym Để Xinh :
ok🥰
2026-05-25 13:41:14
0
Celo roxy :
A for effort 🫶🏽
2026-04-28 18:55:51
3
Lxshae :
Always dropping gems!
2026-04-24 06:48:34
2
emmalou90123 :
I just did these on the smith machine and once I got this form I could really feel the burn in my glutes and not my leg, wish I had figured it out sooner. complete game changer. my 🍑 is on fire!!
2026-06-20 09:17:19
1
Jelli_jenni 🪼⋆。𖦹°🫧⋆.ೃ࿔*:・ :
@🐒hayla
2026-07-15 16:51:27
1
Simelani.🇿🇦 :
@sinazoputumo
2026-06-08 13:39:07
0
𝑺❀࿔ :
🥰🥰🥰
2026-05-22 13:00:42
0
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