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@m_70mus: ماكو غيرك شيء مهم #creatorsearchinsights #الموصل_دهوك_اربيل_بغداد_كركوك #الحب

یـــاســر العبيـــدي 🍂🖤
یـــاســر العبيـــدي 🍂🖤
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Saturday 25 April 2026 21:31:41 GMT
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Refried black beans Ingredients: 1 onion, finely chopped 4 garlic cloves 300g cooked beans 1 tsp cumin 1 tsp smoked paprika 1 tsp ground coriander 2-3 tbsp oil Salt and pepper to taste Instructions: 1. Heat oil in a pan. Cook onion for 4-5 minutes until soft. Add garlic and cook 1-2 minutes. 2. Add cumin, smoked paprika, and coriander. Stir for 1 minute. 3. Add beans and mash with a fork or masher. 4. Cook 5-7 minutes, stirring. Add water if it’s too dry. Adjust the seasoning.  5. Store in an airtight container in the fridge or freezer. It will last 4 days in the fridge.
Refried black beans Ingredients: 1 onion, finely chopped 4 garlic cloves 300g cooked beans 1 tsp cumin 1 tsp smoked paprika 1 tsp ground coriander 2-3 tbsp oil Salt and pepper to taste Instructions: 1. Heat oil in a pan. Cook onion for 4-5 minutes until soft. Add garlic and cook 1-2 minutes. 2. Add cumin, smoked paprika, and coriander. Stir for 1 minute. 3. Add beans and mash with a fork or masher. 4. Cook 5-7 minutes, stirring. Add water if it’s too dry. Adjust the seasoning.  5. Store in an airtight container in the fridge or freezer. It will last 4 days in the fridge.
Mã màu là #BR02, bảng phấn mắt tông nâu đỏ siêu lên màu! #focallure #focallurevn #eyeshadow #newyearnewglow
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