Dr. Staci Whitman
Region: US
Wednesday 29 April 2026 13:34:47 GMT
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Lilstaryidkid8 :
…… I have insomnia…. I literally Toss and turn for several hours…. Phone near me or not
2026-05-13 08:38:23
461
MaggieRose :
Quick question: with Landlines being nonexistent, what do you do when there’s an emergency and your phone is five rooms away?
2026-05-12 04:14:37
100
Kaelyn Jordan :
Don’t worry it’s not on my nightstand it’s playing YouTube while I’m sleeping too
2026-05-25 15:17:53
11
Foodiethetegu :
It’s called put the phone face down while you sleep
2026-05-14 06:15:01
31
Baloo Stewart :
the best sleep ive ever had was after high cortisol events and days
2026-05-23 12:19:58
2
brsdint :
Yk they’re starting to disprove the blue light is unhealthy statement
2026-05-29 08:23:39
1
user7437090365192 :
It’s my alarm
2026-05-23 23:34:01
3
No one 🏴 :
So turn the blue light off…..
2026-05-29 12:19:28
1
Allison Fullerton :
I need your glasses
2026-05-18 01:02:26
2
Aaron Willmon :
I pick a YouTube story and put it on and go to sleep
2026-05-28 23:07:40
1
✨🍓♡𝓕𝓻𝓮𝔂𝓳𝓪♡🍓✨ :
I have insomnia and horrible chronic pain. If i don’t make myself sleepy on my phone i will be staring at the ceiling and spiral myself into a panic attack by thinking too much. Turn the blue hue off and night shift dims the colors too.
2026-05-23 14:20:10
20
ThatGuyChilll :
its not actually the blue light its just the bright light
2026-05-23 21:12:40
2
gravity fall 7 :
I am not gonna sleep anyways regardless. Like, way before I ever had any hand held electrics I still stayed up till 1am-3am everyday and occasionally not sleeping at all for 24-72 hours. The blue light on my phone is the least of my problems.
2026-05-22 14:18:27
2
sikadis :
That’s so funny, if I scroll it puts me to sleep
2026-05-26 18:24:14
1
btfpilot :
don't have a choice on call 24/7 software engineer for banking applications
2026-05-14 02:23:28
11
pookie53 :
I have to have my phone close to me in case I’m needed in the middle of the night
2026-05-17 21:46:41
2
Nick Huynh :
my wife too
2026-05-22 19:22:45
1
♡𝑌_𝑒𝑠𝑠𝑦♡ :
nahhh once I sleep I actually have to put an alarm every 30 mins and sometimes it won't even wake me up and I get into a deep sleep
2026-05-15 08:57:39
6
Penguin bellyflop :
Can we stop shaming people for using coping mechanisms, then trying to sell us something?
2026-05-25 16:10:51
6
Brian Manchester :
Not once have I ever brought my phone to my bedroom! My phone stays in the living room and my bedroom is where I actually go to sleep! It is not the place to be on social media playing games or anything else if I want to do that then I can sit in the living room!
2026-05-25 03:14:29
1
.tammy :
But I can’t fall asleep without it?
2026-05-25 04:20:40
1
ᵗᵉᵃˢʸ :
Did yall know that it’s not necessarily the blue light that causes eye strain, it’s because you blink your eyes less when you look at it
2026-05-24 00:38:19
2
Alice Medley big al. :
thank you for sharing your information 😊
2026-05-12 13:38:38
3
Lexielouwho_74❌️ :
My phone is always in the livingroom. My friends live across the country and have zero concept of time. I dont need to be woken up by memes and reels at 4 and 5 am.
2026-05-14 13:26:23
1
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