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@cernautii: #цьогодня

Cernăuți e Ucraina 🇺🇦
Cernăuți e Ucraina 🇺🇦
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Region: BE
Saturday 02 May 2026 18:18:46 GMT
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Comments

ionuveronicairimi
Ionuț Veronica irimiea :
Lipoveni
2026-06-18 21:09:54
0
kristina.istrati7
Avreliya Lukian :
suntem romani,trebuie sa ne mândrim.
2026-05-03 15:52:21
25
marianpadina4
Marian padina :
unitiva cu noi
2026-05-03 15:20:36
4
iu77ra
Iu77ra :
Romini
2026-05-25 19:28:04
0
fanelcalfa
Fani :
Romani
2026-05-03 14:24:01
9
marina_kudrik2
marina_kudrik2 :
ĥăisa este dacă nu știe cinei
2026-05-03 15:45:26
0
vchuugfcjkvccgccfjjvjk
cvvccff :
Moldoveni 👍
2026-05-22 04:46:23
0
jump2959
Jump :
Trăiască România Mare
2026-05-07 06:23:04
0
viorel.bozbici
Viorel Bozbici :
ROMANI !!
2026-05-03 13:18:56
5
marianpadina4
Marian padina :
romani sinteti
2026-05-03 15:20:25
6
mihailagabriela2
Mihaila Gabriela :
Sunteti RM,recunoscut Ca stat.
2026-06-13 10:05:30
0
cap.jacksparrow2
cap.jacksparrow :
Tu nu ști cine ești? Puțină istorie nu strică să înveți și vei ajunge la concluzia că ești român! Respect!🇷🇴
2026-05-06 16:33:30
1
vasia.baciu3
Vasia Baciu :
corcituri😏😁😂😂😂👍👍👍
2026-05-05 08:49:16
0
victorgolbah
ComBaT :
👍💯
2026-05-04 09:45:49
0
vaniab281
vaniab281 :
👍👍👍
2026-05-02 18:25:56
0
nicolaecurteanu
nicolaecurteanu :
👍👍👍
2026-05-26 16:25:56
0
To see more videos from user @cernautii, please go to the Tikwm homepage.

Other Videos

اشتاقيتلكم يبويه ..💔. . . . .. . . . . #خادم_المولى #موكب_الاحزان #سيد_فاقد_الموسوي #حزن #فاطمه_العليله
اشتاقيتلكم يبويه ..💔. . . . .. . . . . #خادم_المولى #موكب_الاحزان #سيد_فاقد_الموسوي #حزن #فاطمه_العليله
Czechia 🆚 South Africa #FIFAWorldCup
Czechia 🆚 South Africa #FIFAWorldCup
Lumina reconstrucción daños extremos #productosnatura #tiendaonline #enviosnacionales #lumina #natura
Lumina reconstrucción daños extremos #productosnatura #tiendaonline #enviosnacionales #lumina #natura
Everyone is fighting a battle you cannot see. Be kind. And as a leader, remember: people may leave your team, but the impact you made in their lives remains. True leadership is building people, not owning them. Lead with grace. Let them grow.
Everyone is fighting a battle you cannot see. Be kind. And as a leader, remember: people may leave your team, but the impact you made in their lives remains. True leadership is building people, not owning them. Lead with grace. Let them grow.
#lettre de demande de congé #france🇫🇷 #rdcongo🇨🇩 #toutlemonde
#lettre de demande de congé #france🇫🇷 #rdcongo🇨🇩 #toutlemonde
Hip thrusts are THE #1 exercise for glute development but most people are accidentally turning them into a quad or lower back exercise. Feel it where it counts: Drive through your HEELS, not your toes Tuck your chin to your chest (stop looking at the ceiling!) Squeeze your glutes HARD at the top and pause for 1–2 seconds Keep your ribcage DOWN. If your back arches, your spine is taking over Push your knees OUT in line with your toes throughout the movement That glute squeeze at the top? Non-negotiable. If you're not feeling it burn, you're probably not pausing long enough or your feet are too far forward. Save this for your next leg day 🦵
Hip thrusts are THE #1 exercise for glute development but most people are accidentally turning them into a quad or lower back exercise. Feel it where it counts: Drive through your HEELS, not your toes Tuck your chin to your chest (stop looking at the ceiling!) Squeeze your glutes HARD at the top and pause for 1–2 seconds Keep your ribcage DOWN. If your back arches, your spine is taking over Push your knees OUT in line with your toes throughout the movement That glute squeeze at the top? Non-negotiable. If you're not feeling it burn, you're probably not pausing long enough or your feet are too far forward. Save this for your next leg day 🦵

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