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@cabdulwalifowzi: Waqtiga wuu socdaa pro #motivation #somaliTiktok #burciidow #viraltiktok #cabdulwalifowzi Follow_da dhankiina waaye sxpyl 💯🖤🧑‍💻✅

cabdul wali fowzi
cabdul wali fowzi
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Sunday 10 May 2026 17:27:18 GMT
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cabdisnajiid1
cabdi rashiid shon :
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2026-06-06 08:14:55
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daadirow Kevn :
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daadirow Kevn :
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Ney :
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masheye.abdulhaki
guurku wacalaf :
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bishaar.cabdi :
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Other Videos

Leg Lifts 101 One of the major reasons that people opt out from doing leglifts is because they end up swinging around using momentum. It ends up, turning into mostly a hip flexor exercise. We can fix this and recruit more of our core muscles by switching from a pronated to a supinated grip using this supinated or chin up grip, it forces you to remain upright, eliminating the factor of swinging around recruiting your lats. Trust, it definitely makes a difference and if you don’t believe me, try it out for yourself. ##coremuscles##striqfit##calisthenics##coreworkout##leglifts
Leg Lifts 101 One of the major reasons that people opt out from doing leglifts is because they end up swinging around using momentum. It ends up, turning into mostly a hip flexor exercise. We can fix this and recruit more of our core muscles by switching from a pronated to a supinated grip using this supinated or chin up grip, it forces you to remain upright, eliminating the factor of swinging around recruiting your lats. Trust, it definitely makes a difference and if you don’t believe me, try it out for yourself. ##coremuscles##striqfit##calisthenics##coreworkout##leglifts


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