@lulutheherbalist: Did you know your brain shifts with every phase of your cycle? Follicular phase, your Qi is rising, energy to plan and dream Ovulation, Yang peaks, time to shine and connect Luteal, Yin returns, soften and reflect Menstrual, deep rest, nourish your Blood and restore Honoring each season of your cycle is the oldest form of self care. Which phase are you flowing through today? Drop it below. 🤗 #chinesemedicine #cyclewisdom #periodhealth #cyclesyncing #hormonebalance