@flomang__: #griffrule #bestfriend #fyp #100k

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Wednesday 13 May 2026 09:10:43 GMT

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raaaaa :

gw punya Allah..

2026-06-03 09:05:44

1182

dak_tau :

lebih baik best Friend daripada just Friend😹😹

2026-06-01 14:13:31

374

kamu gpp danz :

best friend or just friend

2026-06-06 05:52:18

0

~ :

gw punya kon-

2026-06-02 07:32:33

114

vafzx ff ml :

:𝙅𝙊𝙈𝘽𝙇𝙊 𝙄𝙏𝙐 𝙒𝘼𝙅𝘼𝙍 𝙆𝘼𝙍𝙉𝘼 𝘼𝙆𝙐 𝙈𝘼𝙎𝙄𝙃 𝙋𝙀𝙇𝘼𝙅𝘼𝙍, 𝙏𝙐𝙂𝘼𝙎𝙆𝙐 𝘽𝙀𝙇𝘼𝙅𝘼𝙍 𝘽𝙐𝙆𝘼𝙉 𝘾𝘼𝙍𝙄 𝙋𝘼𝘾𝘼𝙍

2026-06-02 12:43:59

81

Gifar?🇲🇨 :

tag di sini aja

2026-06-01 12:13:08

60

JustKen :

izin tag bg

2026-05-13 10:15:51

12

𝗛𝗘𝗬𝗶𝘁𝘀_𝗖𝗬𝗬 :

apa just friend??

2026-05-22 11:03:03

2

Patrick :

gw punya emak bapak

2026-06-02 15:56:37

15

aku__gila :

𝗝𝗢𝗠𝗕𝗟𝗢 𝗪𝗔𝗝𝗔R 𝗞𝗔𝗥𝗡𝗔 𝗔𝗞𝗨 𝗠𝗔𝗦𝗜𝗛 𝗣𝗘𝗟𝗔𝗝𝗔𝗥, 𝗧𝗨𝗚𝗔𝗦𝗞𝗨 𝗕𝗘𝗟𝗔𝗝𝗔𝗥 𝗕𝗨𝗞𝗔𝗡 𝗖𝗔𝗥𝗜 𝗣𝗔𝗖𝗔𝗥.

2026-06-04 12:04:26

7

◌⑅⃝●♡⋆♡LOVE♡⋆♡●⑅⃝◌bauti} :

gw punya allah, gw punya teman baik, gw punya org tua🥰

2026-06-04 13:27:44

7

klambi suwek¿ :

ntar aku tag

2026-06-04 12:38:08

1

zhuzham :

best fri end😓

2026-06-06 04:35:51

0

╰┈➤ M.ADMUHAM ♏ :

aku punya uang 🙂

2026-06-03 14:31:54

6

𝓶𝓪𝓵𝓲𝓴𝓪 ⋆౨ৎ˚⟡˖ ࣪ :

best friend gw plsu.

2026-06-04 10:17:19

6

dinz メ💦 :

ijin tag best

2026-06-02 07:05:28

5

라일리 :

izin tag

2026-06-05 00:30:29

2

Brave •ᵀᵃᵈᵈˡᵉ ᴸᵉᵍᵃᶜʸ :

Selain Best friends,Hubungan Me and bro bisa disebut juga rival🤭😹

2026-05-14 23:16:47

5

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

Tag your best friend🤍

2026-06-03 06:42:00

2

Vall⚡|× RAWR :

izin tag

2026-06-03 15:12:22

2

☆👾_fttnnzzrh_🇧🇷☆ :

gua punya family

2026-06-04 15:59:55

1

zakara🖤/N.J :

gw ada AIIah

2026-06-04 02:24:15

1

さあtにゃあぅぺrひ :

tag di sini 👇

2026-06-03 09:59:30

1

RAFELL :

tag di bawah gess

2026-06-04 11:36:13

1

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Most people are stresscoded. Wired but tired. But you? You’re different. You know your body is capable of superhuman things if you actually push yourself out of your comfort zone and open up to access them. This is what hit me in my first ever breathwork session. It was new Year’s Eve 2023 in my friend’s living room. He put on a 35 minute guided audio and gave us socks as blindfolds. It felt like I blasted off into a different universe and all space and time ceased to exist. When I took my blindfold off and checked my phone, I’d been verified on Instagram! The exact goal I’d been chasing for years! After that I started experimenting on my own and reached the most visionary meditative space and saw things that if I told you, you’d think I was crazy. Honestly? I wish this was easier for people to get into!! I’ve tried a ton of breathwork apps and it’s hit or miss. But when it hits, I’ve had unbelievable visions, emotional clarity, mood boosts, and even old injuries subsiding 🤯 That’s why I’m more on FIRE than ever to build edenos.io for you. 👁️🔥 The problem with every breathwork app I tried: wrong length, sounds don’t land, nothing feels personal. And going to a studio every time? Not realistic. I just wanted a perfect private session, built for the state I’m in. So I’m building it. Eden is a 3-in-1 device combines light, scent, and sound to turn your bedroom into a wellness sanctuary. The app for it will have the most premium curated breathwork, meditation, and relaxation experiences. And because it syncs with your Oura and Whoop, it’ll know exactly what YOUR body needs in the moment. (Musicians + breathwork instructors DM me.) App coming soon. Device open for preorder NOW. Only a handful of Founding Member slots left. Comment “EDEN” to claim your preorder price. 🌿 Where are you on your breathwork journey? 👇 #breathwork #nervoussystemhealing #holistichealth #yoga #biohacking

Most people are stresscoded. Wired but tired. But you? You’re different. You know your body is capable of superhuman things if you actually push yourself out of your comfort zone and open up to access them. This is what hit me in my first ever breathwork session. It was new Year’s Eve 2023 in my friend’s living room. He put on a 35 minute guided audio and gave us socks as blindfolds. It felt like I blasted off into a different universe and all space and time ceased to exist. When I took my blindfold off and checked my phone, I’d been verified on Instagram! The exact goal I’d been chasing for years! After that I started experimenting on my own and reached the most visionary meditative space and saw things that if I told you, you’d think I was crazy. Honestly? I wish this was easier for people to get into!! I’ve tried a ton of breathwork apps and it’s hit or miss. But when it hits, I’ve had unbelievable visions, emotional clarity, mood boosts, and even old injuries subsiding 🤯 That’s why I’m more on FIRE than ever to build edenos.io for you. 👁️🔥 The problem with every breathwork app I tried: wrong length, sounds don’t land, nothing feels personal. And going to a studio every time? Not realistic. I just wanted a perfect private session, built for the state I’m in. So I’m building it. Eden is a 3-in-1 device combines light, scent, and sound to turn your bedroom into a wellness sanctuary. The app for it will have the most premium curated breathwork, meditation, and relaxation experiences. And because it syncs with your Oura and Whoop, it’ll know exactly what YOUR body needs in the moment. (Musicians + breathwork instructors DM me.) App coming soon. Device open for preorder NOW. Only a handful of Founding Member slots left. Comment “EDEN” to claim your preorder price. 🌿 Where are you on your breathwork journey? 👇 #breathwork #nervoussystemhealing #holistichealth #yoga #biohacking

cinta beda agama - vicky salamor #cover

cinta beda agama - vicky salamor #cover

I dove deep into the science to figure out why my eyes were hurting at night. Here’s what’s actually causing it… 🏠 MODERN LIVING You’re staring at one focal point for 10 hours under artificial light. Your eyes evolved to scan horizons and refocus across distance in full spectrum sunlight. The modern workday is the most unnatural thing your eyes have ever done. 🔵 BLUE LIGHT FROM SCREENS Unlike sunlight, which is full-spectrum with red and infrared that heal your eyes, LEDs are a sharp blue spike with none of that balance. That blue light penetrates deep and creates oxidative stress. Eyes strain trying to filter what they were never built to take in for 10 hours straight. It also dysregulates your circadian rhythm, so at 9pm your body still reads midday sun. That blocks your melatonin, wrecks your sleep, fries your nervous system, and leaves you wired but tired. ⚡ SCREEN FLICKER When your eyes hurt, you turn down your computer brightness. But it actually makes it worse. Your mac flickers on and off 14,880 times per second to fake dimness (it’s called PWM). Your pupils dilate and undilate with every pulse. That can cause massive eye strain and headache. 📌 FIX YOUR EYE STRAIN EASILY 👇 ☀️ EYE BREAKS Indoor light is 100x dimmer than outdoor light. Follow the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds) and step outside in real sunlight every couple of hours. 🕶️ BLUE LIGHT BLOCKERS Blue light blocking glasses protect your eyes from screens and artificial light. 💻 SUNDOWN ON YOUR MAC I’ve been loving the trysundown blue light blocker app for my laptop. It turns my screen a deep red that looks like firelight, and cancels the FLICKER that’s been causing eye strain. My eyes IMMEDIATELY feel soothed. And within a few days I was getting 58% more melatonin, falling asleep 7 minutes faster, and waking up with way sharper focus. 🌅 Comment “SUNDOWN” and I’ll DM you the 🔗 so you can grab it before your next late night 🌞 #biohacking #circadianrhythm #circadianbiology #sleepscience #bluelightblocking

I dove deep into the science to figure out why my eyes were hurting at night. Here’s what’s actually causing it… 🏠 MODERN LIVING You’re staring at one focal point for 10 hours under artificial light. Your eyes evolved to scan horizons and refocus across distance in full spectrum sunlight. The modern workday is the most unnatural thing your eyes have ever done. 🔵 BLUE LIGHT FROM SCREENS Unlike sunlight, which is full-spectrum with red and infrared that heal your eyes, LEDs are a sharp blue spike with none of that balance. That blue light penetrates deep and creates oxidative stress. Eyes strain trying to filter what they were never built to take in for 10 hours straight. It also dysregulates your circadian rhythm, so at 9pm your body still reads midday sun. That blocks your melatonin, wrecks your sleep, fries your nervous system, and leaves you wired but tired. ⚡ SCREEN FLICKER When your eyes hurt, you turn down your computer brightness. But it actually makes it worse. Your mac flickers on and off 14,880 times per second to fake dimness (it’s called PWM). Your pupils dilate and undilate with every pulse. That can cause massive eye strain and headache. 📌 FIX YOUR EYE STRAIN EASILY 👇 ☀️ EYE BREAKS Indoor light is 100x dimmer than outdoor light. Follow the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds) and step outside in real sunlight every couple of hours. 🕶️ BLUE LIGHT BLOCKERS Blue light blocking glasses protect your eyes from screens and artificial light. 💻 SUNDOWN ON YOUR MAC I’ve been loving the trysundown blue light blocker app for my laptop. It turns my screen a deep red that looks like firelight, and cancels the FLICKER that’s been causing eye strain. My eyes IMMEDIATELY feel soothed. And within a few days I was getting 58% more melatonin, falling asleep 7 minutes faster, and waking up with way sharper focus. 🌅 Comment “SUNDOWN” and I’ll DM you the 🔗 so you can grab it before your next late night 🌞 #biohacking #circadianrhythm #circadianbiology #sleepscience #bluelightblocking

Um adolescente de 16 anos foi alvo de episódios de bullying em uma escola pública no Bairro Dom Lustosa, em Fortaleza, nesta quinta-feira (26). Segundo denúncia da família, o jovem foi forçado por colegas a comer ao menos sete fatias de bolo e ainda foi filmado enquanto utilizava o banheiro da unidade de ensino. Os vídeos, publicados na rede social de um dos envolvidos, mostram o estudante sendo constrangido enquanto outros alunos riem da situação. As imagens viralizaram. De acordo com familiares, que preferiram não se identificar, o adolescente foi diagnosticado na infância com uma síndrome que compromete o aprendizado e favorece o ganho de peso, condição que o levou à obesidade. Durante as agressões, ele não teria reagido às provocações. Em nota, a Secretaria da Educação do Ceará repudiou o ocorrido e informou que prestou apoio à família da vítima, além de realizar uma ação de conscientização nesta sexta-feira (27) no CAIC Raimundo Gomes de Carvalho, onde o caso foi registrado.

Um adolescente de 16 anos foi alvo de episódios de bullying em uma escola pública no Bairro Dom Lustosa, em Fortaleza, nesta quinta-feira (26). Segundo denúncia da família, o jovem foi forçado por colegas a comer ao menos sete fatias de bolo e ainda foi filmado enquanto utilizava o banheiro da unidade de ensino. Os vídeos, publicados na rede social de um dos envolvidos, mostram o estudante sendo constrangido enquanto outros alunos riem da situação. As imagens viralizaram. De acordo com familiares, que preferiram não se identificar, o adolescente foi diagnosticado na infância com uma síndrome que compromete o aprendizado e favorece o ganho de peso, condição que o levou à obesidade. Durante as agressões, ele não teria reagido às provocações. Em nota, a Secretaria da Educação do Ceará repudiou o ocorrido e informou que prestou apoio à família da vítima, além de realizar uma ação de conscientização nesta sexta-feira (27) no CAIC Raimundo Gomes de Carvalho, onde o caso foi registrado.

I dove deep into the science to figure out why my eyes were hurting at night. Here’s what’s actually causing it… 🏠 MODERN LIVING You’re staring at one focal point for 10 hours under artificial light. Your eyes evolved to scan horizons and refocus across distance in full spectrum sunlight. The modern workday is the most unnatural thing your eyes have ever done. 🔵 BLUE LIGHT FROM SCREENS Unlike sunlight, which is full-spectrum with red and infrared that heal your eyes, LEDs are a sharp blue spike with none of that balance. That blue light penetrates deep and creates oxidative stress. Eyes strain trying to filter what they were never built to take in for 10 hours straight. It also dysregulates your circadian rhythm, so at 9pm your body still reads midday sun. That blocks your melatonin, wrecks your sleep, fries your nervous system, and leaves you wired but tired. ⚡ SCREEN FLICKER When your eyes hurt, you turn down your computer brightness. But it actually makes it worse. Your mac flickers on and off 14,880 times per second to fake dimness (it’s called PWM). Your pupils dilate and undilate with every pulse. That can cause massive eye strain and headache. 📌 FIX YOUR EYE STRAIN EASILY 👇 ☀️ EYE BREAKS Indoor light is 100x dimmer than outdoor light. Follow the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds) and step outside in real sunlight every couple of hours. 🕶️ BLUE LIGHT BLOCKERS Blue light blocking glasses protect your eyes from screens and artificial light. 💻 SUNDOWN ON YOUR MAC I’ve been loving the trysundown blue light blocker app for my laptop. It turns my screen a deep red that looks like firelight, and cancels the FLICKER that’s been causing eye strain. My eyes IMMEDIATELY feel soothed. And within a few days I was getting 58% more melatonin, falling asleep 7 minutes faster, and waking up with way sharper focus. 🌅 Comment “SUNDOWN” and I’ll DM you the 🔗 so you can grab it before your next late night 🌞 #biohacking #circadianrhythm #circadianbiology #sleepscience #bluelightblocking

I dove deep into the science to figure out why my eyes were hurting at night. Here’s what’s actually causing it… 🏠 MODERN LIVING You’re staring at one focal point for 10 hours under artificial light. Your eyes evolved to scan horizons and refocus across distance in full spectrum sunlight. The modern workday is the most unnatural thing your eyes have ever done. 🔵 BLUE LIGHT FROM SCREENS Unlike sunlight, which is full-spectrum with red and infrared that heal your eyes, LEDs are a sharp blue spike with none of that balance. That blue light penetrates deep and creates oxidative stress. Eyes strain trying to filter what they were never built to take in for 10 hours straight. It also dysregulates your circadian rhythm, so at 9pm your body still reads midday sun. That blocks your melatonin, wrecks your sleep, fries your nervous system, and leaves you wired but tired. ⚡ SCREEN FLICKER When your eyes hurt, you turn down your computer brightness. But it actually makes it worse. Your mac flickers on and off 14,880 times per second to fake dimness (it’s called PWM). Your pupils dilate and undilate with every pulse. That can cause massive eye strain and headache. 📌 FIX YOUR EYE STRAIN EASILY 👇 ☀️ EYE BREAKS Indoor light is 100x dimmer than outdoor light. Follow the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds) and step outside in real sunlight every couple of hours. 🕶️ BLUE LIGHT BLOCKERS Blue light blocking glasses protect your eyes from screens and artificial light. 💻 SUNDOWN ON YOUR MAC I’ve been loving the trysundown blue light blocker app for my laptop. It turns my screen a deep red that looks like firelight, and cancels the FLICKER that’s been causing eye strain. My eyes IMMEDIATELY feel soothed. And within a few days I was getting 58% more melatonin, falling asleep 7 minutes faster, and waking up with way sharper focus. 🌅 Comment “SUNDOWN” and I’ll DM you the 🔗 so you can grab it before your next late night 🌞 #biohacking #circadianrhythm #circadianbiology #sleepscience #bluelightblocking

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