should i be mixing my exercises on upper day for example like chest then lats then shoulders or do all my push movements then all my pull? or does it not matter
2026-05-14 16:50:34
0
jacksongoesnd :
W audio
2026-05-14 14:33:49
12
يس :
Why do shoulder press before chest press
2026-05-14 16:14:59
1
John ✞ :
nice jimmyguy
2026-05-14 20:57:38
0
Yukai :
whats your split and diet?
2026-05-14 21:46:39
1
Kay♠️ :
Its true Mac 😔
2026-05-14 17:38:09
1
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