@safa.bitar2: اول يوم طيبات خلص💪🏻 #رياضة #مونجارو #دايت_صحي #نظامالطيباتللدكتورضياءالعوضي

Safa Bitar
Safa Bitar
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Thursday 14 May 2026 18:16:23 GMT
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whiteang663
الملاك-الابيض :
اللي ما جرب النظام ما بيعرف يحكم مع أنه الدكتور ضياء العوضي علامة بروفيسور الله يرحمه واللي جرب عرف النتائج بفترة قصيرة جدا
2026-05-18 17:21:18
80
louts511
louts :
ما تنسيش تتطفحي النيوتيلا علشان تحصليه
2026-05-17 09:25:49
36
yasmeen1990.0
🕊️✨ :
باقي السجاير خذيها سناك كمان 👍🏻😂
2026-05-18 17:28:25
5
user965474578
طحن الخواطر :
المرحوم كان ياكل مرة في اليوم، نظام الطيبات قائم على اساس الاكل القليل، في أكثر الحالات وجبتين.
2026-05-15 08:43:59
17
zahe4433
عماني :
مبروك الصلع مقدم
2026-05-18 13:07:47
0
trendat243
أخباروترندات ١ :
وجبتي
2026-05-20 09:34:41
3
._..._044
حـًـًًـًًًـًًـًـڛـ,ـنـِِـِـآء :
ممكن اعرف اي نوع بالظبط من الشكولا المسموح
2026-05-18 18:09:38
0
user22798799
زهرة الأقحوان :
سؤال إذا كنت استفدتي منه ولا لاء
2026-05-18 16:56:10
1
ranosh76
user3880912817729 :
اكم كيلو زدتي بالميزان
2026-06-04 18:34:07
0
hassan.ab272
Hassan Ab :
حرموا حالكن من الفواكه والخضار بلحظة بتلاقوا دخلتم العناية وبتسافروا الى الاخرى لا تحرم نفسك من اي شي بالدنيا استغلها
2026-05-19 16:05:00
12
sosohome5
soso :
جربته والحمد لله الالتهابات بجسمي والتعب ما كنت نام من الوجع ولا اعرف اي جهة انام عليها مو مصدقة انو خف بس من الاكل
2026-05-21 06:23:09
4
shwidu
Aish :
😂😂 والله ولقى ناس يلعب عليهم ويصدقونه
2026-05-17 02:27:21
51
user7188105279496
ريما بن رضوان :
طيب كيف النظام معك ؟؟؟ هل حسيتي بتحسن من ناحية الصحة لانه راح ابدأ فيه
2026-05-19 18:56:56
1
user084tjeeskv
وادي العقيق :
ممكن نظام الطيبات ينزل بالتعليقات
2026-05-18 19:57:40
3
serineserine28
oum serin shop 2 :
ايجاااني امساك
2026-05-21 20:32:53
0
shamrii26
26 :
انا ماجربت نظام الطيبيات بس كرهت البيض والدجاج😁
2026-05-17 02:07:22
5
msn_snap
🇸🇦بصمة روح🇸🇦 :
لاتحطين موسيقى وننشرلك فعلا نظام الطيبات غير حياتنا للافضل وببساطه الله يرحم الدكتور
2026-06-05 19:57:46
1
layla.azzouni
La Azzouni :
الأكل عند الجوع فقط
2026-05-21 06:53:47
0
d.098121
D :
ياجماعه علموني شنو قهوتكم اذا هو منع النسكافيه ؟! شنو القهاوي المسموحه؟
2026-05-18 16:08:39
0
titaamerf1993
فاطمة :
ما هي أنواع إيشتا التي يمكن استخدامها؟
2026-05-15 06:06:31
0
oto.0o0
🍃✨H✨🍃 :
جبنه قشقوان بالله مسموحه😍
2026-05-20 23:05:27
0
usertik2030
ռօ ֆɛ :
لازم مسهل تدخلونه عشان مايجيكم إمساك من البطاط والرز 😂
2026-05-18 21:17:54
1
rawanalzoubi
Rawan Alzoubi :
الي تقريبا عشر ايام ماشيه معه بس مبارح شتهيت معجنات توووجعت بببطني وجع عجيب وطبعا سبحان الله كارهههه الجاج والبيض كره مش طبيعي
2026-05-19 06:38:14
3
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Other Videos

Thank you to the team at Holyroodhouse palace for allowing me BTS access to Mary’s chambers, and for the curator who spent time talking me through the history!  Note: you are not allowed to take photos, I was given special permission, please respect these rules! Things I saw in Mary Queen of Scots bedchambers that left me heartbroken This needlework done by Mary whilst she was in captivity. Some believe this one represents her relationship with Elizabeth I, Mary as the mouse under Elizabeth as the ginger cat’s paw A box reputed to contain a lock of Mary’s hair. Seeing hair always triggers a bit of an existential crisis for me. I struggle to comprehend that I am looking at something once part of a historical figure I’ve read about The supper room that Mary dinned in with her close friend David Rizzio on the 9th March 1566. It was here that Rizzio was dragged from behind Mary’s skirts by her husband Darnley and his co-conspirators and murd*red.  Accounts say Mary tried to protect him, and only stood aside once her pregnant belly was threatened  The spot were David Rizzio was allegedly left after he was st*bbed over 50 times by Darnley and his accomplices. It is also said that his body was stripped and thrown down the stairs The original private staircase to Mary’s bedchamber, hidden out of sight. Many wrongly assume the tight winding staircase you now walk is the same Rizzio’s conspirators stormed up on that night - how I wish I could have walked those original steps! This painting of Mary shown in ’en deuil blanc’, her white mourning dress after she lost her father in law Henri II of France, her French mother Mary of Guise and her husband François II in a short span of time This painting showing a 17 year old Lord Darnley Henry Stewart. As the man who was part of the horrible demise of David Rizzio, it was odd seeing him pictured as a young innocent, scrawny youth The Darnley Jewel, likely made for Lady Margaret Douglas the mother of Lord Darnley (Mary’s 2nd husband). The jewel is a mystery with emblems and inscriptions, and secret compartments #historytok #maryqueenofscots #britishhistory #scottishhistory #tudors #stuarts
Thank you to the team at Holyroodhouse palace for allowing me BTS access to Mary’s chambers, and for the curator who spent time talking me through the history! Note: you are not allowed to take photos, I was given special permission, please respect these rules! Things I saw in Mary Queen of Scots bedchambers that left me heartbroken This needlework done by Mary whilst she was in captivity. Some believe this one represents her relationship with Elizabeth I, Mary as the mouse under Elizabeth as the ginger cat’s paw A box reputed to contain a lock of Mary’s hair. Seeing hair always triggers a bit of an existential crisis for me. I struggle to comprehend that I am looking at something once part of a historical figure I’ve read about The supper room that Mary dinned in with her close friend David Rizzio on the 9th March 1566. It was here that Rizzio was dragged from behind Mary’s skirts by her husband Darnley and his co-conspirators and murd*red. Accounts say Mary tried to protect him, and only stood aside once her pregnant belly was threatened The spot were David Rizzio was allegedly left after he was st*bbed over 50 times by Darnley and his accomplices. It is also said that his body was stripped and thrown down the stairs The original private staircase to Mary’s bedchamber, hidden out of sight. Many wrongly assume the tight winding staircase you now walk is the same Rizzio’s conspirators stormed up on that night - how I wish I could have walked those original steps! This painting of Mary shown in ’en deuil blanc’, her white mourning dress after she lost her father in law Henri II of France, her French mother Mary of Guise and her husband François II in a short span of time This painting showing a 17 year old Lord Darnley Henry Stewart. As the man who was part of the horrible demise of David Rizzio, it was odd seeing him pictured as a young innocent, scrawny youth The Darnley Jewel, likely made for Lady Margaret Douglas the mother of Lord Darnley (Mary’s 2nd husband). The jewel is a mystery with emblems and inscriptions, and secret compartments #historytok #maryqueenofscots #britishhistory #scottishhistory #tudors #stuarts

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