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@zdon30: #fyp #xybca #storytime #jowopride

ZDON
ZDON
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Region: ID
Friday 15 May 2026 14:05:58 GMT
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Comments

meilyta.ratmastut
Ryan :
karakter wage.... 😁😁😁
2026-07-08 10:38:08
3
fluffycutte073
fluffyenergy :
ternyata aku ndue konco sak frekuensi 🥰..
2026-06-08 23:08:16
17
tama.tukta
Tama♍ :
2026-06-23 12:30:36
1
andreku69
Bayangan hitam :
ngopi karo ngudut bareng opo gak jos tenan😅
2026-06-05 01:07:01
6
papa.papi1
Papa Papi :
Spil musiknya kak
2026-06-13 16:58:02
1
rokmat048
gudal :
sepakat 🤝
2026-05-27 05:18:27
3
grandmoas
Lanstic Shop :
tak kiro mek aku seng ngunukui,tibake adewe podo😂
2026-06-18 23:56:38
3
aji90592
aji :
tak kiro q tok bak e duwe bolo🤣🤣
2026-06-20 16:32:47
1
kusumaaji0
mas Muhdi R :
😁😁😁👍👍👍 konco setia
2026-06-16 04:34:10
1
0mb0mb0m22
OmBoM'BoM22 :
enek tunggale brati aku 🤣
2026-06-20 03:37:58
1
puputsofian
Puput Sofian :
jebul q ora dewe... tiap malem jagong dewe ng cakruk, jam 2/3 lagi mlebu omah 😆
2026-06-27 17:31:32
2
barkahcariberkah
🅢🅤🅑🅐🅡🅚🅐🅗 🅐🅝🅣🅞🅝🅘 :
seru juga kayake ikut dong
2026-06-13 11:54:07
3
tegasan_rokok
tegesan_rokok :
q pingiiiiiin
2026-06-21 14:18:02
1
dinzzz_80
WonG_Ndeso.. :
ternyata Diriku tidak sendiri 😁😁
2026-06-19 11:25:49
1
satriyo.wirang_401
Peci Hitam. :
lhayoo😂
2026-06-02 12:44:07
2
jalan_jalan.makan0
JAMAN ( JALAN JALAN MAKAN) :
ternyata
2026-06-19 02:54:20
1
13pasukanghoib
Nawang :
ojo lali nyumet dupo😁🙏
2026-06-01 04:20:36
2
padasgempal02
Chiken noudle :
kyo aku🤪
2026-05-30 13:36:57
2
merahdarah25
Obito Uchiha :
anjay lah
2026-05-25 17:37:05
2
tatagtetegtutug_official
Andivit3DT :
pokok digawe enjoy kang ....malah demeti😂
2026-06-12 05:21:38
1
andreas_gunarto
Rock Lee :
pantesan koncoku wingi bengi bengi neng sor sawet guya guyu 😅
2026-06-21 10:35:46
1
agus09gamang3
AGUS09GAMlNG1 :
2026-07-21 23:13:43
2
raaaaaaaaaa751
R✨ :
2026-06-14 14:35:29
1
To see more videos from user @zdon30, please go to the Tikwm homepage.

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STOP copying what works for men when it comes to weight loss. Ever feel like you’re doing everything right… but the scales won’t budge while your partner drops weight just by looking at a dumbbell? 😅 I hear this all the tiiiiime as a coach and I’ve been there myself but the truth is you’re not imagining it. Men have the same hormones daily = more linear weight loss, less water retention. But our bodies fluctuate more. We hold onto more water, especially with stress, sodium, hormones… even without changing our food. This doesn’t mean you’re failing or doing anything wrong. It just means your body is doing what it’s designed to do and it takes a different path to get results. 💡 Fat loss isn’t always reflected on the scale, especially for women. ➡️ Focus on eating a nutritious breakfast, not just coffee. ➡️ Focus on staying consistent in the gym. ➡️ Focus on how your clothes are fitting rather than what the scale says. ➡️ Take your cycle into account when measuring results. ➡️ Your results will show a little differently than his.
STOP copying what works for men when it comes to weight loss. Ever feel like you’re doing everything right… but the scales won’t budge while your partner drops weight just by looking at a dumbbell? 😅 I hear this all the tiiiiime as a coach and I’ve been there myself but the truth is you’re not imagining it. Men have the same hormones daily = more linear weight loss, less water retention. But our bodies fluctuate more. We hold onto more water, especially with stress, sodium, hormones… even without changing our food. This doesn’t mean you’re failing or doing anything wrong. It just means your body is doing what it’s designed to do and it takes a different path to get results. 💡 Fat loss isn’t always reflected on the scale, especially for women. ➡️ Focus on eating a nutritious breakfast, not just coffee. ➡️ Focus on staying consistent in the gym. ➡️ Focus on how your clothes are fitting rather than what the scale says. ➡️ Take your cycle into account when measuring results. ➡️ Your results will show a little differently than his.

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