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@ale_fcb8: Oficialmente tito se va 🥹 #fcbarcelona #lewandowski #robertlewandowski #fyp #barcelona

Ale_fcb
Ale_fcb
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Region: MX
Saturday 16 May 2026 19:00:35 GMT
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a_d_ly.19
A_D_LY.19 :
Facto: Lewan es más grande que Neymar, porque Ney dejo el barça por buscar gloria y Lewan dejo la gloria por buscar al Barcelona
2026-05-17 22:47:20
1591
joshuasalvatierra48
️Jxshux🧟‍♂️ :
in another life..
2026-05-17 21:07:14
203
frankeibis
Frankeibis :
Había una vez… un rey que dejó su reino, para reconstruir uno en ruinas.🫡 Tito lewandowski ❤️
2026-05-17 21:22:36
379
.....l._.hakobyan....1
LH :
2026-05-16 21:38:25
169
rivergoat.10
@Rivergoat👑 :
Gracias abuelo 🥀💙❤️
2026-05-17 23:35:26
21
alexander256115
Alexander :
permiso para llorar
2026-05-18 02:26:30
12
jahg892014
José Andrés hg 9️⃣💯🏅⚽ :
se nos fueron 😖
2026-05-19 22:53:14
8
chissito1708
∆∅Blazz∅∆ :
El es el único que quiso construir un castillo en ruinas aún teniendo un gran palacio.
2026-05-17 23:51:57
10
santiagoleoxtreme34
. :
le debemos una champions a don Tito
2026-05-17 04:47:27
72
edicksonmorales5
Morales :
Los 90 minutos van a quedar cortos este domingo😔
2026-05-17 16:53:19
79
._.nin_ja
𝑱ᵘɩĺϮо🙍🏻‍♂️🧸 :
ya se fue....💔
2026-05-18 02:23:41
7
its_nxria
🦋🪼🦦 :
Q tiste 😔
2026-05-17 16:56:52
5
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More fibre ≠ better digestion. Fibre is not a one size fits ADHD! Gut issues like IBS, gastritis, acid reflux etc are over represented in ADHD. We can’t pour down on fibre like neurotypicals can and be a-ok! The types of fiber are: Insoluble and soluble. Insoluble fibre isn’t “bad fibre” it’s just harder on the digestive tract and could get things moving too quickly 😬 Soluble fibre: • forms a gel → calms & protects your gut lining • slows digestion → less spikes, less crashes • feeds good gut bacteria → better gut–brain signaling • can reduce bloating Eating fibre is good, but eating the right fibre for your ADHD can work some magic! That doesn’t mean skip your favorite fibre rich foods though, just enjoy in moderation. If you want to know exactly how and what to eat for your ADHD, grab The ADHD Diet in my acc description. #adhd #adhdtips #adhdhack #adhdfood
More fibre ≠ better digestion. Fibre is not a one size fits ADHD! Gut issues like IBS, gastritis, acid reflux etc are over represented in ADHD. We can’t pour down on fibre like neurotypicals can and be a-ok! The types of fiber are: Insoluble and soluble. Insoluble fibre isn’t “bad fibre” it’s just harder on the digestive tract and could get things moving too quickly 😬 Soluble fibre: • forms a gel → calms & protects your gut lining • slows digestion → less spikes, less crashes • feeds good gut bacteria → better gut–brain signaling • can reduce bloating Eating fibre is good, but eating the right fibre for your ADHD can work some magic! That doesn’t mean skip your favorite fibre rich foods though, just enjoy in moderation. If you want to know exactly how and what to eat for your ADHD, grab The ADHD Diet in my acc description. #adhd #adhdtips #adhdhack #adhdfood

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