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@istanaperkakas: Inilah momen kita Tekan "ikuti" sekarang #kapak #petanimuda #petaniindonesia๐ฎ๐ฉ๐ฎ๐ฉ๐ฎ๐ฉ๐ฟ๐ฟ #petanimilenial
๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐
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Friday 22 May 2026 07:17:22 GMT
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๐ฒ Homemade Chicken Bone Broth (Immunity, Gut Health & Skin Glow) Step-by-step recipe in description๐ ๐ Nutrition (Per 1 Cup / 240 ml) โข ~35 kcal | ~5 g Protein | ~0 g Carbs | ~1.5 g Fat ๐ Ingredients (7 L Pot โ Makes 4 x 32 oz Jars) โโขโ1 (3.5 lb / 1.6 kg) whole chicken ๐ โโขโ1 (200 g) onion, halved (with skin) ๐ง โโขโ3 (300 g) carrots, halved ๐ฅ โโขโ3 (250 g) celery sticks, halved ๐ฟ โโขโ10 (30 g) garlic cloves ๐ง โโขโ1 bay leaf ๐ โโขโ1 tbsp (8 g) whole black peppercorns โโขโ1 bunch (30 g) fresh parsley ๐ฟ โโขโ1 tbsp (15 ml) apple cider vinegar ๐ โโขโ1 tbsp (18 g) salt ๐ง โโขโWater โ enough to cover everything (approximately to fill the pot) ๐ง ๐ฉโ๐ณ Instructions: โ1๏ธโฃ Place the whole chicken and all vegetables, herbs, and seasonings into a large 7L pot. โ2๏ธโฃ Add water until everything is fully covered. โ3๏ธโฃ Bring to a boil over high heat. Once boiling, remove any foam that rises to the top. โ4๏ธโฃ Lower the heat to a gentle simmer. Leave uncovered and simmer for 4โ5 hours. โ5๏ธโฃ Strain the broth, remove the chicken and veggies, and pour into clean jars or containers. โจ Storage Tips โข Fridge: up to 5 days (in airtight jars or containers) โข Freezer: up to 3 months (cool completely before freezing) ๐ฟ Benefits of This Broth โข Boosts immunity, supports gut health, hydrates, and may improve skin glow โจ โข Naturally rich in collagen and minerals to support joints and digestion ๐ฆด โข Low-calorie, warming, and satisfying โ perfect for weight management โข A versatile base to enhance flavor without additives ๐ฒ #ChickenBoneBroth #HomemadeChickenBroth #BoneBroth #CollagenRich #GutHealth
#ุณูุฏุงููุฒ_ุชูู_ุชูู_ู ุดุงููุฑ_ุงูุณูุฏุงู #ุนุฑุจ
bro just wanted a smoothie (@mase) #smoothie #fail #fails #healthy
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