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@mrtvxy_: UGH THEY ARE SO CUTEEEE #kamisamahajimashita #kamisamakiss #nanami #nanamimomozono #tomoe

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m ⁀➴
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Region: PL
Saturday 23 May 2026 22:15:55 GMT
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Comments

772wavy
𝐖𝐀𝐕𝐘 :
Where’s my Nanami
2026-05-25 04:03:07
24
bellasecretacc002
𝔅ella 🌚 :
I found a match..
2026-06-20 21:42:22
22
lwkeyjulia
￴ ￴ ￴ ￴ ￴ ￴ ￴ :
I need my tomoe
2026-07-09 20:06:18
7
yes.imapairofjeans
🌺 :
wheres my tomoe 💔
2026-06-18 05:53:20
23
_c3ake
𝘍𝘪𝘯𝘥𝘪𝘯𝘨(𝘵𝘫)🫶 :
Me and myself but yea
2026-05-24 00:20:32
2
user3782738wjsks
gaby ♱ :
eu e o in(visível
2026-07-05 23:46:02
1
_nina_81
Eliza :
2026-07-07 15:00:01
1
n0t.leeea
￴ ￴￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴￴ ￴￴￴￴￴ ￴￴ :
wish 💔
2026-06-23 02:59:07
1
..userr.707
𝐋𝐄𝐀𝐍𝐄 :
AHHHHH MY FAV SHOUJO
2026-05-23 22:16:46
1
.eqkszv
.faeriimav :
2026-05-24 14:54:28
1
xotinha_delisia
≽^ ˕ • ྀི≼ :
eu e o vento💞
2026-07-01 04:26:05
1
minibachira225
★ 🌈 |\𝔂𝓾𝓽𝓸/| ★ :
Se lo hiba a mandar a mi mjr amigo🥀
2026-07-12 15:07:33
0
iheartkamisamakiss
tomoes #1 fan :
this show is butt 💔
2026-07-04 02:22:42
0
camila_not_camilla_1763
Cami🌪️ :
THIS TUFF.moots??
2026-05-25 18:48:06
0
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#عباراتكم_الفخمه📿📌 #مالي_خلق_احط_هاشتاقات🧢
#عباراتكم_الفخمه📿📌 #مالي_خلق_احط_هاشتاقات🧢






bye bye highschool
bye bye highschool
One Kettlebell. 20 min Full Body EMOM + Rotational Core. EMOM (Every Minute On the Minute): Choose a weight that challenges you while still allowing crisp, explosive reps. The weight doesn’t have to be the same for every movement. If you have an adjustable kettlebell, adjust the load based on the exercise and your strength level. • Rotational Hand-to-Hand Pulls – 5/side • Curtsy Lunges – 5/side • Rotational Cleans – 5/side • Single-Leg Presses – 5/side Repeat for 5 rounds. Rotational Core: 4 rounds • Half-Kneeling Halo to Press – 8/side • B-Stance Rotational Chops – 8/side Control the return on every chop and resist the pull back to the start position. This workout combines rotational power, single-leg strength, balance, coordination, conditioning, and rotational core training into one efficient session. One of the biggest advantages of an adjustable kettlebell is being able to change the load on the fly. Go heavier for strength movements, lighter for skill work, and keep the workout moving. Save for later. #kettlebellworkout #kettlebell #fullbodyworkout #functionalfitness #homeworkout
One Kettlebell. 20 min Full Body EMOM + Rotational Core. EMOM (Every Minute On the Minute): Choose a weight that challenges you while still allowing crisp, explosive reps. The weight doesn’t have to be the same for every movement. If you have an adjustable kettlebell, adjust the load based on the exercise and your strength level. • Rotational Hand-to-Hand Pulls – 5/side • Curtsy Lunges – 5/side • Rotational Cleans – 5/side • Single-Leg Presses – 5/side Repeat for 5 rounds. Rotational Core: 4 rounds • Half-Kneeling Halo to Press – 8/side • B-Stance Rotational Chops – 8/side Control the return on every chop and resist the pull back to the start position. This workout combines rotational power, single-leg strength, balance, coordination, conditioning, and rotational core training into one efficient session. One of the biggest advantages of an adjustable kettlebell is being able to change the load on the fly. Go heavier for strength movements, lighter for skill work, and keep the workout moving. Save for later. #kettlebellworkout #kettlebell #fullbodyworkout #functionalfitness #homeworkout

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