@_z.mattroinho_: Thời gian xóa đi những ngây thơ... #cover #lyrics #nhactamtrang #zmattroinho #_zmattroinho_

𝙼ặ𝚝 𝚃𝚛ờ𝚒 𝙽𝚑ỏ🌻

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Sunday 24 May 2026 08:41:23 GMT

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Sơn :)))) :

Thời gian xóa đi nhưng ngay thơ

2026-05-25 06:28:18

13

buon..... :

lụy bài này😞

2026-06-21 15:25:41

1

TheFlorentOne :

tik đề xuất hay đấy

2026-05-24 14:10:42

6

vy Nguyễn 19 :

yes

2026-06-19 23:46:11

0

Nanh🐰 :

xh nha bạn

2026-05-24 09:03:48

2

౮ợ Λռհᥫᩣ×͜× :

sớmmm aa

2026-05-24 08:47:42

2

ᥫ᭡MThảo⋆ 𐙚ᶻ 𝗓 𐰁 :

sớm ạ

2026-05-24 08:54:59

2

𝑫𝑳𝑶𝑹 𝑴𝑼𝑺𝑰𝑪🎶 :

Xh nhaaa

2026-05-26 05:19:34

1

phở bò 🐮 :

2026-05-30 11:10:07

0

ĐTL 1993 :

thời gian xóa đi...😪

2026-06-19 13:31:39

0

Thư :

🥰🥰🥰

2026-06-07 05:32:50

0

🌺 Thiên Kim 🌺 ( Bối ) :

@Lệ Chi 💋

2026-05-31 19:53:51

0

? :

@Haynois💋

2026-05-28 05:44:43

0

Kim kim97🌷 :

🥹🥹🥹

2026-05-24 13:29:50

0

Chế tóc soăn💂🏾 :

😳😳

2026-06-07 06:59:02

0

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Thanks @litely_app for sponsoring this video! 🥰 If you're looking for an app to help you with your fast, definitely check out their app, Litely! app.adjust.com/1024qi2m p.s. love u guys hehe xo - Should you intermittent fast to lose weight? Fasting is a great tool for weight loss but it's not some miracle weight loss technique... All you do is eat at a certain period and... That's literally about it 🤣 This can help with weight loss as it can cut an x amount calories for those foods that you would have eaten outside that fasting window which would then put someone in a deficit. For those tracking calories, fasting can help you allocate more calories into your meals to keep you fuller. For example, I'm not usually that hungry in the morning, so rather than having a 400 calorie breakfast while in a calorie deficit, I'd fast until midday and use those 400 calories and put those into my lunch and dinner! So at the end of the day, fasting is completely up to you and how you can manage your hunger. Just keep in mind that weight loss purely comes down to whether or not you're in a calorie deficit. So even if you fast and only eat for 6 hours in a day, if you're eating more than your calorie maintenance, then you won't lose weight regardless! - Support me by using my discount code! 🙌🏼 @musclenation - CODE: LEE - #litelyapp #fyp #gym #Fitness #intermittentfasting #fasting #nutrition #bodybuilding #caloriedeficit #weightloss #fatloss #diet

Thanks @litely_app for sponsoring this video! 🥰 If you're looking for an app to help you with your fast, definitely check out their app, Litely! app.adjust.com/1024qi2m p.s. love u guys hehe xo - Should you intermittent fast to lose weight? Fasting is a great tool for weight loss but it's not some miracle weight loss technique... All you do is eat at a certain period and... That's literally about it 🤣 This can help with weight loss as it can cut an x amount calories for those foods that you would have eaten outside that fasting window which would then put someone in a deficit. For those tracking calories, fasting can help you allocate more calories into your meals to keep you fuller. For example, I'm not usually that hungry in the morning, so rather than having a 400 calorie breakfast while in a calorie deficit, I'd fast until midday and use those 400 calories and put those into my lunch and dinner! So at the end of the day, fasting is completely up to you and how you can manage your hunger. Just keep in mind that weight loss purely comes down to whether or not you're in a calorie deficit. So even if you fast and only eat for 6 hours in a day, if you're eating more than your calorie maintenance, then you won't lose weight regardless! - Support me by using my discount code! 🙌🏼 @musclenation - CODE: LEE - #litelyapp #fyp #gym #Fitness #intermittentfasting #fasting #nutrition #bodybuilding #caloriedeficit #weightloss #fatloss #diet

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