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@dm3r7: Sendai Colony Yuta vs Ryu Part 5

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Sunday 24 May 2026 15:10:59 GMT
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Most fighters practice offense… Very few know how to DEFEND properly. 🥊 In this video, I teach you a head movement drill that helps you defend 4 different punches using 4 different defensive reactions. Here’s the sequence:
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Most fighters practice offense… Very few know how to DEFEND properly. 🥊 In this video, I teach you a head movement drill that helps you defend 4 different punches using 4 different defensive reactions. Here’s the sequence:
✔ Catch the jab
✔ Shoulder roll the right hand
✔ Roll under the hook
✔ Bend at the waist and smother the right hand This drill teaches:
• Head movement
• Defensive awareness
• Timing
• Rhythm
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👉 https://youtu.be/hJVzNDaGQ_Q 🏆 Tom Yankello | 4-Time Hall of Fame Boxing Coach 👉 Follow for real boxing knowledge
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