@sarahwhit.fit: Front kick vertical target. Strike through the stomach using the ball of your foot. I think about it like a snake attacking. Your legs are long and powerful. Use them to keep your attacker away, to create distance. What’s your favorite kick? Always wearing @Gymshark leggings #womenselfdefense #kravmaga #selfdefense #kravmagatraining

Sarah Whitman

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Monday 25 May 2026 16:28:58 GMT