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@atchykyz: жеребец карачаевской породы по кличке «мультик” Ма Ша Аллах ❤️‍🔥

atchy_kyz
atchy_kyz
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Region: DE
Wednesday 27 May 2026 15:34:57 GMT
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Comments

lpnv00
laipanov077 :
Ма Ща Аллах 🔥
2026-06-02 07:02:50
1
arisgovori
أسامة :
Nasheed name?
2026-06-05 14:10:35
0
ratmirchikk_500
ratmirchikk_500 :
Ма Ша Аллах как он иноходью идет 🥰😊
2026-06-01 22:22:25
1
desert2361
🌓Абу Асад :
ما شاء الله ♥️
2026-06-04 11:10:33
0
.11_9_2001
11_ارعبهمـ ☝🏻🏴 :
كل الشباب يبحثون عن نقطه البدايه
2026-06-08 18:52:06
0
botashh_009
alfush𖤊 :
🔥🔥🔥🔥🔥
2026-05-27 16:06:13
0
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MACROS vs MACROS (for your body) Same macros. Very different outcomes. 🥩 PROTEIN ✅ Best: Lean meats High protein, low calories, very filling. Helps fat loss without extra baggage. ❌ Worst: Processed meats Higher calories, hidden fats, low fullness. Easy to overeat, hard to get lean. 🍚 CARBS ✅ Best: Whole, slow-digesting carbs Oats, potatoes, rice, fruit, wholegrain bread. Stable energy, better training, stay full longer. ❌ Worst: Sugary processed carbs Pastries, sugary cereals, lollies, soft drink. Energy spike → crash → hungry again. 🥑 FATS ✅ Best: Whole-food fats Avocado, olive oil, nuts, seeds, salmon. Control hunger, support hormones in a deficit. ❌ Worst: Processed & fried fats Vegetable oils, fast-food sauces, deep-fried junk. High calories, low benefit, fat loss killer. Macros matter. Food quality decides the result. Save this and drop a follow if getting lean is the goal 💪 Thanks for watching 🤝 #diettips #macrotips #macros #fatlosstips #lean
MACROS vs MACROS (for your body) Same macros. Very different outcomes. 🥩 PROTEIN ✅ Best: Lean meats High protein, low calories, very filling. Helps fat loss without extra baggage. ❌ Worst: Processed meats Higher calories, hidden fats, low fullness. Easy to overeat, hard to get lean. 🍚 CARBS ✅ Best: Whole, slow-digesting carbs Oats, potatoes, rice, fruit, wholegrain bread. Stable energy, better training, stay full longer. ❌ Worst: Sugary processed carbs Pastries, sugary cereals, lollies, soft drink. Energy spike → crash → hungry again. 🥑 FATS ✅ Best: Whole-food fats Avocado, olive oil, nuts, seeds, salmon. Control hunger, support hormones in a deficit. ❌ Worst: Processed & fried fats Vegetable oils, fast-food sauces, deep-fried junk. High calories, low benefit, fat loss killer. Macros matter. Food quality decides the result. Save this and drop a follow if getting lean is the goal 💪 Thanks for watching 🤝 #diettips #macrotips #macros #fatlosstips #lean
زلقت ساقين توجع ركايب و زلقت اللسان توجع لحبايب #باتنة_خنشلة_ام_البواقي_سوق_هراس_تبسة
زلقت ساقين توجع ركايب و زلقت اللسان توجع لحبايب #باتنة_خنشلة_ام_البواقي_سوق_هراس_تبسة
محسومه كاس العالم فرنسا #viral #fyp #foryou #فرنسا #realmadrid
محسومه كاس العالم فرنسا #viral #fyp #foryou #فرنسا #realmadrid
Fi amanillah... Sometimes I think about what we once were not because I want to go back, but because some people leave marks on your soul. Fi amanillah... We parted ways because I chose to. Not out of pride. Not out of coldness. But because I wanted to do what was right, because I wanted everything to stay pure and halal. Fi amanillah... To this day, I don't know what your true intention ever was. Maybe you wanted the same... maybe you didn't. Maybe I was too deep for someone who was only ready to stay on the surface. Fi amanillah... When you left, a piece of my heart went with you. Not my worth. Not my principles. But that quiet part of me that once hoped we could grow together. Fi amanillah... With time, I understood something, We are not two hearts written for each other. We're just two paths that crossed for a moment, and separated because Allah knew better than we did. Fi amanillah... And even though we are strangers now, I leave you in Allah's care the One who guides hearts, who unties connections, and who closes or opens doors as He wills. Fi amanillah #islam #poet #fiamanillah #muslim #qadr
Fi amanillah... Sometimes I think about what we once were not because I want to go back, but because some people leave marks on your soul. Fi amanillah... We parted ways because I chose to. Not out of pride. Not out of coldness. But because I wanted to do what was right, because I wanted everything to stay pure and halal. Fi amanillah... To this day, I don't know what your true intention ever was. Maybe you wanted the same... maybe you didn't. Maybe I was too deep for someone who was only ready to stay on the surface. Fi amanillah... When you left, a piece of my heart went with you. Not my worth. Not my principles. But that quiet part of me that once hoped we could grow together. Fi amanillah... With time, I understood something, We are not two hearts written for each other. We're just two paths that crossed for a moment, and separated because Allah knew better than we did. Fi amanillah... And even though we are strangers now, I leave you in Allah's care the One who guides hearts, who unties connections, and who closes or opens doors as He wills. Fi amanillah #islam #poet #fiamanillah #muslim #qadr
#الشعب_الصيني_ماله_حل😂✌️ 😁🤣#طقطقه_ضحك_مقاطع_وناسه😂😜 #ترندات_تيك_توك_جديدة #foryoupage #اكسبلورexplor 😂😁
#الشعب_الصيني_ماله_حل😂✌️ 😁🤣#طقطقه_ضحك_مقاطع_وناسه😂😜 #ترندات_تيك_توك_جديدة #foryoupage #اكسبلورexplor 😂😁
Réponse à @soleneongagna taux de glycémie élevé #tauxdeglycemie #glycemieelevé #glycemie
Réponse à @soleneongagna taux de glycémie élevé #tauxdeglycemie #glycemieelevé #glycemie

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