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@k4l042: #laut#foryoupage#masukberandamu#tiktokgogempar

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Thursday 28 May 2026 06:16:55 GMT
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After 2 back to back pregnancies, I had a 4 finger ab seperation, no matter how much weight I lost, my stomach had a bulge. Then I discovered deep core exercises and I was able to close my gap and strengthen my core. As I’ve started strength training to build more muscle, I notice that having a strong core has made lifting much easier. I have also noticed reduced back pain. If you aren’t doing deep core training, this is your sign. #mompouch #diastasisrecti #deepcore #rebuildstrength #strongmom
After 2 back to back pregnancies, I had a 4 finger ab seperation, no matter how much weight I lost, my stomach had a bulge. Then I discovered deep core exercises and I was able to close my gap and strengthen my core. As I’ve started strength training to build more muscle, I notice that having a strong core has made lifting much easier. I have also noticed reduced back pain. If you aren’t doing deep core training, this is your sign. #mompouch #diastasisrecti #deepcore #rebuildstrength #strongmom
#CapCut #fyppppppppppppppppppppppp #foryoupage #bigbaby
#CapCut #fyppppppppppppppppppppppp #foryoupage #bigbaby




Carolina has to win ONE more game 😤🤞 #NHL #playoffs #stanley #win #vegas
Carolina has to win ONE more game 😤🤞 #NHL #playoffs #stanley #win #vegas
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