@zacsmithfitness: How to drop the dad bod in 2026

Zac Smith
Zac Smith
Open In TikTok:
Region: AU
Thursday 28 May 2026 18:46:32 GMT
342207
6938
421
927

Music

Download

Comments

red_devils_83
RED_DEVILS_83 :
potatoes instead of rice
2026-05-31 13:19:01
21
jazzie2023
jazz :
😂😂And what gear
2026-05-29 03:42:17
67
louise4821
louise4821 :
I'm 55, 172cm and currently weigh 89kg. I've been following a similar diet, chicken, rice, eggs, and veg. I've lost 10kg so far with no additional exercise other than gardening and feel fitter and more energetic.
2026-07-23 22:02:17
0
karlgrummett
Karlos :
coach
2026-07-19 18:53:31
1
death.angel65
NyX uk :
I tried this in 2025 and it didn't work.. I didnt notice it's only for 2026
2026-05-29 14:21:05
12
giorgioisr
GioRgio :
Coach
2026-05-29 12:54:13
6
rob_w537
rob_w :
potatoes over rice
2026-05-30 09:08:44
5
briankeith1974
briankeith1974 :
facts 💪
2026-05-29 00:38:11
5
blueyes514
wez :
Couch
2026-05-29 13:42:52
5
timothy.garrison8
ȶɨʍ :
my problem is bulking
2026-06-11 17:07:26
1
nickparrish3010
THE-SOBER-SIDE👑KSG👑 :
Coach
2026-07-22 00:52:48
1
bobbiepedrotarple
Bobbie Pedro Tarplee :
coach
2026-07-20 17:41:38
1
thebull999
thebull999 :
Coach
2026-07-20 22:22:59
0
roy.duffy4
Roy Duffy :
Coach
2026-07-07 15:46:35
1
larok53
Larok53 :
coach
2026-06-30 17:33:36
1
clive.dunn25
Clive Dunn :
coach
2026-05-28 23:00:56
5
gavinthomas566
Gavin Thomas :
coach
2026-05-28 22:13:25
7
liamandrews37
LiamAndrews :
Coach
2026-05-28 22:54:18
5
nemo2742
nemo :
coach
2026-07-01 17:31:06
1
bmh10a
Bmh :
Coach
2026-07-08 22:38:20
1
jay.knowles1
Jay Knowles :
coach
2026-06-07 20:34:58
1
deathlys1n
Brian Myers :
Coach
2026-07-01 19:50:16
1
jmurphy72
user5157615824571 :
Coach
2026-07-07 22:28:52
1
northsnorth
Norths north photography 📸 :
Coach. Professional dad bod age 36.
2026-07-22 16:30:12
1
daniel.meyer09
Daniel Meyer :
Coach
2026-07-10 15:01:21
1
To see more videos from user @zacsmithfitness, please go to the Tikwm homepage.

Other Videos


About