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@jayzakhenatenjay:
jayzakhenatenjay
Open In TikTok:
Region: KE
Friday 29 May 2026 11:52:24 GMT
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No Watermark .mp4 (
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Ayesha saido72 🇰🇪🇸🇦💕💞💙 :
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2026-05-30 16:41:21
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2026-05-29 20:23:42
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2026-05-31 09:53:20
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Chocolate Banana Oat Flour Muffins 🍫🍌 Day 17 of Healthy Easy Recipes 🙌🏻 These Chocolate Banana Oat Flour Muffins are fudgy, naturally sweetened, and packed with chocolatey goodness! Perfect for breakfast, a snack, or dessert, they’re super easy to make with simple, wholesome ingredients you probably already have at home. 🫶🏻 (they’re also gluten-free if that’s your jam!) 👉 Don’t forget to 📌 SAVE this post so you can make them later, and FOLLOW @choosingchia for more healthy, easy recipes! CHOCOLATE OAT FLOUR BANANA MUFFINS RECIPE Ingredients: 3 medium bananas, mashed (about 1 cup) 2 eggs 1/3 cup oil (e.g., coconut oil or avocado oil) 1/3 cup maple syrup 1 tsp vanilla extract 1 1/2 cups oat flour 1/4 cup + 2 tbsp cocoa powder 1 tsp baking soda 1/4 tsp salt 1/2 cup chocolate chips How to make it: Preheat your oven to 350°F (175°C). Line a muffin pan with muffin liners. In a large bowl, mash the bananas, then whisk in the eggs, oil, maple syrup, and vanilla extract until smooth. In a separate bowl, mix the oat flour, cocoa powder, baking soda, and salt. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Stir in the chocolate chips. Divide the batter evenly among the muffin liners. Bake for 18-22 minutes, or until a toothpick inserted in the center comes out clean. Let cool before enjoying! #chocolatemuffins #healthybaking #bananarecipes
#محمد_عبدالجبار
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