@officialzuchu: Hello tukutane darasani ❤️

officialzuchu

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Saturday 30 May 2026 11:15:30 GMT

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Comments

Dazuu Dazuu :

zuchu ajawai kubandika kucha mashaallah 🙏

2026-05-30 14:47:06

234

Joyna🧸 :

Kama huyu ndo zuchu bas sina haraka ya kuitwa mama tena🥺

2026-06-11 17:04:48

33

Happy Raxhid :

Nakupenda bure 🥰

2026-05-30 11:18:17

74

Johnmary :

love you zuchu❤️

2026-07-16 09:37:55

0

Jaymin :

20/20 nalipa

2026-05-30 11:34:27

9

mangi :

happy voice Yuko wap fursa hii

2026-05-30 11:35:17

47

Amina Mohamed Saïd :

50/50🥰🥰🥰

2026-05-31 18:38:08

9

Mamake Neville :

10/10 nalipa immediately

2026-05-30 11:18:45

10

💦 :

20/20😂😂

2026-05-30 11:37:56

5

jovin jovit :

15/15

2026-05-30 11:28:02

5

Dully Boe :

10/10

2026-05-30 11:46:37

6

strong girl🙌🧚 :

10/10 anza nilip

2026-05-30 11:21:38

6

cutegirlcarren :

mbona nimeenda wakasema amna kitu kama hicho

2026-05-30 12:54:08

13

Naah Salum :

una colour nzuri wallah❤️❤️🔥

2026-05-30 15:45:51

5

mauwa-Tz-45 :

zuchu naomba msingi walaki2 dad

2026-05-31 10:45:28

11

❤️Reine des skinny 🫶🦋 :

My favorite star 💖❤️

2026-05-30 20:47:25

5

aM♌️ :

Una rangi nzuri mashallah 🥰🥰🥰🥰

2026-05-30 11:20:19

5

Official_sulley :

15/15

2026-06-02 21:47:57

1

JOXDADDY :

30/30

2026-06-09 03:50:27

1

Gee🎀 :

50/50 nalipa tu

2026-05-30 12:27:51

3

Faekia kitundu :

10/10 anza nalipa

2026-05-30 14:48:05

4

Jen🩵🌸 :

10/10 nalipa

2026-06-22 13:22:57

1

jovin jovit :

20/20

2026-05-30 11:28:05

4

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Other Videos

130g Protein Buffalo Chicken Pizza 🍕 Macros (Per Slice - ¼ Pizza) 326 Calories | 32g Protein | 36g Carbs | 4g Fat INGREDIENTS: Pizza Dough * 180g self-rising flour * 60g PEScience Select Multi-Purpose Protein (dc: SHELBY for $$ off) * 300g plain nonfat Greek yogurt * ¼ tsp salt * ½ tsp garlic powder Note: If you prefer a thinner crust (or want to lower the carbs a bit), you can simply use half the dough and keep the toppings the same. TOPPING: * ¼ cup (60g) high-protein buffalo sauce * 3 oz light shredded mozzarella * 6 oz shredded chicken breast (I cook mine in the crockpot) * Italian seasoning Buffalo Sauce (Makes multiple servings): * ¼ cup buffalo sauce * 2 Light Laughing Cow wedges * 1 cup low-fat cottage cheese * ½ cup nonfat Greek yogurt * 1 packet ranch seasoning * 1 tbsp garlic powder * 1 tbsp pepper * 1 tbsp salt Blend until smooth. Directions: 1. Preheat your air fryer to 400°F. 2. Mix together the flour, protein powder, salt, garlic powder, and Greek yogurt until a dough forms. 3. Transfer the dough to a floured surface and press into a pizza shape, leaving the edges slightly thicker for the crust. 4. Spray your air fryer basket with cooking spray and place the dough inside. Poke a few holes in the center with a fork and lightly spray the top with cooking spray. 5. Air fry for 6 minutes, flip, then cook for 3 more minutes. 6. Flip the crust back over and top with ¼ cup buffalo sauce, shredded mozzarella, shredded chicken, and Italian seasoning. 7. Air fry for about 5 minutes, or until the cheese is melted and the crust is golden. 8. Slice into 4 pieces and enjoy! I use Ladder to track - I saved the recipe in the app so whenever I make it again I can log the whole thing in one click.

130g Protein Buffalo Chicken Pizza 🍕 Macros (Per Slice - ¼ Pizza) 326 Calories | 32g Protein | 36g Carbs | 4g Fat INGREDIENTS: Pizza Dough * 180g self-rising flour * 60g PEScience Select Multi-Purpose Protein (dc: SHELBY for $$ off) * 300g plain nonfat Greek yogurt * ¼ tsp salt * ½ tsp garlic powder Note: If you prefer a thinner crust (or want to lower the carbs a bit), you can simply use half the dough and keep the toppings the same. TOPPING: * ¼ cup (60g) high-protein buffalo sauce * 3 oz light shredded mozzarella * 6 oz shredded chicken breast (I cook mine in the crockpot) * Italian seasoning Buffalo Sauce (Makes multiple servings): * ¼ cup buffalo sauce * 2 Light Laughing Cow wedges * 1 cup low-fat cottage cheese * ½ cup nonfat Greek yogurt * 1 packet ranch seasoning * 1 tbsp garlic powder * 1 tbsp pepper * 1 tbsp salt Blend until smooth. Directions: 1. Preheat your air fryer to 400°F. 2. Mix together the flour, protein powder, salt, garlic powder, and Greek yogurt until a dough forms. 3. Transfer the dough to a floured surface and press into a pizza shape, leaving the edges slightly thicker for the crust. 4. Spray your air fryer basket with cooking spray and place the dough inside. Poke a few holes in the center with a fork and lightly spray the top with cooking spray. 5. Air fry for 6 minutes, flip, then cook for 3 more minutes. 6. Flip the crust back over and top with ¼ cup buffalo sauce, shredded mozzarella, shredded chicken, and Italian seasoning. 7. Air fry for about 5 minutes, or until the cheese is melted and the crust is golden. 8. Slice into 4 pieces and enjoy! I use Ladder to track - I saved the recipe in the app so whenever I make it again I can log the whole thing in one click.

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