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@yaa_c4: #كوميديا_سودا #ابو_ملك #trending #افهم_يافهيم #مشاهدات
ابو ملك
Open In TikTok:
Region: SA
Monday 01 June 2026 09:26:43 GMT
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Comments
ابوسعود :
يامساء النورر😘😘
2026-06-01 10:35:26
1
A_b_u 3zaam :
أحسنت وصلت
2026-06-02 03:29:11
1
اميرة محمد :
وصلت
2026-06-01 13:35:41
1
ْ :
حلوه تسلم 🥰🥰
2026-06-01 20:55:00
1
نزيه :
هههههه مع نفسه
2026-06-01 18:52:10
1
صامت ولكن :
وصلت يابطل
2026-06-01 17:46:10
1
Amal :
وصلت
2026-06-01 22:21:04
1
بلقيس :
وصلت والله 🥰
2026-06-01 22:56:33
1
Ghalia :
قسما كل ما تدونه قيم. بس الحيات حق صعبا. وصلت بس تعبنا صباحووو🌹
2026-06-01 09:43:19
2
أشعُر بالإنتماء لكل شي هادئ 💗 :
برافو عليك وصلت مساء الورد 🌷
2026-06-01 18:53:47
1
ana..wee🍒 :
والله دايما واصلة ما شاءالله تبارك الله عليك ما يحتاج تسأل 🥰
2026-06-01 18:18:30
1
بنت حمد :
ما فهمت قصدك
2026-06-02 15:33:02
0
Bobo :
يا هلاا فيك مساء النوور عليك ....وصلت اكييييييد
2026-06-01 09:36:39
1
ام قاسم :
وصلت ومسائك سعادة وسرور
2026-06-01 16:54:46
1
Zineb Bella :
وصلت، عيد مبارك
2026-06-01 11:10:42
1
rooh__40 :
وصلت مساء السعاده
2026-06-01 10:56:36
1
رفات :
قنع
2026-06-01 11:44:50
0
بدايه :
يكفي الظاهر صباح الخير
2026-06-03 06:59:31
2
ساره اليوسف :
هو، مو، المفروض، هناك، شخص، يصلح، ما، افسده، الأخرون، لو، كلهم، الأخرون؟👏
2026-06-01 11:02:46
2
امكم :
👍🏻👍🏻👍🏻
2026-06-01 10:26:30
1
مونا :
🥰🥰
2026-06-01 15:17:38
0
تسواهن :
👍
2026-06-01 12:00:17
0
Fatoum manisa :
🥰🥰
2026-06-01 09:35:23
0
أيــ✯𝄠ـــــاد♚ :
🌸🌸🌸
2026-06-01 09:28:14
0
To see more videos from user @yaa_c4, please go to the Tikwm homepage.
Other Videos
Hehehehehe😆
HOW I ATE DURING MY CARB LOAD FOR PEAK WEEK 🍚 📌 NOTE: We kept seasoning extremely simple with just salt as we had to manage potassium and sodium! Hence, a very simple meal plan as well to keep data collection simple. Leading up to Nationals, we've enlisted the help of @flexcoach_george from @flex_success to help us with our peak week! We're currently testing a peak week for the upcoming IFBB show where I had the option of choosing to follow macros with my own food, or to follow a meal plan. Honestly, I was pretty excited because I wanted to try new food and I didn't want to spend time thinking about what to eat as we also had to monitor sodium and potassium so I chose a meal plan and well... Here's how it went. My protocols for the carb load was: 3000 calories (500c / 15f / 200p) 8k steps per day No cardio DISCLAIMER: It's not advised to follow these protocols as peak week is different for everyone - Apparel and supplements I use 👇🏼 @musclenation - DISCOUNT CODE: "LEE" - #fyp #fulldayofeating #bodybuilding #Fitness #gym #peakweek #carbloading #highcarb #mealplan #eating #naturalbodybuilding #whatieatinaday
neighborhood story#anime #edit #gif #shoujo #aiyazawa
#fyp #swag #flyguyeli
#perte #fyp #neiperte
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