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@matheuso213:

Gonçalves 🫥
Gonçalves 🫥
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Region: BR
Monday 01 June 2026 15:36:35 GMT
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Le savais-tu ? Nous torréfions notre café tous les mardis directement à Paris ! 😊 #doseparis #fyp #pourtoi #coffeeaddict #pariscoffee #torrefacteur #torrefactionartisanale #paris
Le savais-tu ? Nous torréfions notre café tous les mardis directement à Paris ! 😊 #doseparis #fyp #pourtoi #coffeeaddict #pariscoffee #torrefacteur #torrefactionartisanale #paris
#MilfsPlaza #MilfsPlaza2 #игра #мем #пх
#MilfsPlaza #MilfsPlaza2 #игра #мем #пх
التفسير: وينجي الله من جهنم وعذابها الذين اتقوا ربهم بأداء فرائضه واجتناب نواهيه بفوزهم وتحقق أمنيتهم، وهي الظَّفَر بالجنة، لا يمسهم من عذاب جهنم شيء، ولا هم يحزنون على ما فاتهم من حظوظ الدنيا. الله تعالى هو خالق الأشياء كلها، وربها ومليكها والمتصرف فيها، وهو على كل شيء حفيظ يدَبِّر جميع شؤون خلقه. [ الزمر: 61] #عبد_البديع_غيلان #quran
التفسير: وينجي الله من جهنم وعذابها الذين اتقوا ربهم بأداء فرائضه واجتناب نواهيه بفوزهم وتحقق أمنيتهم، وهي الظَّفَر بالجنة، لا يمسهم من عذاب جهنم شيء، ولا هم يحزنون على ما فاتهم من حظوظ الدنيا. الله تعالى هو خالق الأشياء كلها، وربها ومليكها والمتصرف فيها، وهو على كل شيء حفيظ يدَبِّر جميع شؤون خلقه. [ الزمر: 61] #عبد_البديع_غيلان #quran
Never do this unless you want less back pain. Most people with tight backs actually have weak legs. When the legs can’t support you, your lower back steps in and overworks itself until it’s tight, tired, and constantly irritated. This Airbench, also called a Wall Sit, teaches your lower body to stabilize your spine again. By strengthening the legs while your upper body relaxes, your nervous system learns a new pattern: the legs take the load so the back can finally let go. Lean into the wall. Walk your feet forward until your ankles land slightly in front of your knees. Relax your spine. Let your upper body slouch a bit. Palms up. Calm and strong at the same time. Hold for two minutes. This is one of many exercises inside my program designed to get you out of back pain for good. Try it free for seven days by tapping the link in my bio. #backpainrelief #legsdayeveryday #mobilitytraining #painfreejourney #wallSitChallenge
Never do this unless you want less back pain. Most people with tight backs actually have weak legs. When the legs can’t support you, your lower back steps in and overworks itself until it’s tight, tired, and constantly irritated. This Airbench, also called a Wall Sit, teaches your lower body to stabilize your spine again. By strengthening the legs while your upper body relaxes, your nervous system learns a new pattern: the legs take the load so the back can finally let go. Lean into the wall. Walk your feet forward until your ankles land slightly in front of your knees. Relax your spine. Let your upper body slouch a bit. Palms up. Calm and strong at the same time. Hold for two minutes. This is one of many exercises inside my program designed to get you out of back pain for good. Try it free for seven days by tapping the link in my bio. #backpainrelief #legsdayeveryday #mobilitytraining #painfreejourney #wallSitChallenge
Okay I had to try these for myself… These are Moonwalkers 👟⚡️ They literally boost your walking speed and make you feel like you’re gliding. Not even gonna lie… I get the hype 😭 Would you try them?? ##wor#worthitm#gamechangeru#wouldyouwearthise#needthisnowsessed @Shift Robotics
Okay I had to try these for myself… These are Moonwalkers 👟⚡️ They literally boost your walking speed and make you feel like you’re gliding. Not even gonna lie… I get the hype 😭 Would you try them?? ##wor#worthitm#gamechangeru#wouldyouwearthise#needthisnowsessed @Shift Robotics

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