@areallygoodcry: In this clip from A Really Good Cry, @Dr Thema explains that healing isn’t about becoming perfect — it’s about becoming aware enough to notice when your wound is leading your life instead of your most grounded self. When we’re operating from unhealed places, our insecurity, anger, or fear can start making decisions for us without us even realizing it. Healing is the moment you catch that pattern, pause, and choose to come back to yourself again. Listen to A Really Good Cry with @Radhi Devlukia wherever you get podcasts & on YouTube.

A Really Good Cry

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Tuesday 02 June 2026 18:46:43 GMT