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Thursday 04 June 2026 01:36:45 GMT
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strx555 :
Man I got a panic attack ONCE and my anxiety has been so bad ever since
2026-06-09 19:22:54
4796
「 ✦ ♛•𝘽𝙄𝘼𝙉𝙆𝘼¹⁶ ✦ 」 :
A panic attack feels like your going to faint, but your not fainting, you feel like you just ran a mandatory school mile from freshman year, your breathing in n out so quickly because you suddenly realize you need more air, you might be crying depending on what’s going on. Your hands are so sweaty and feel fuzzy and you keep thinking of everything under the sun
2026-06-06 02:30:29
8903
myaaa. :
Me with my health anxiety😭
2026-06-06 11:22:36
1666
liyah 🦇 :
I’m still in this boat guys
2026-08-19 16:35:09
1
𝐿𝒾𝓏 :
my nervous system is sooooo fucked💔💔💔💔💔
2026-06-06 13:43:07
684
willow 💋 :
can someone who has worked through their panic attack era tell me how they did it cuz lately it’s been like every day and i’m over it lol
2026-06-07 20:19:38
58
Jenny0202 :
Anyone else in this state 24/7? Like it never ends.. I can’t even tell if if it’s panic attack anymore because it’s just my normal state 24/7 to be like this
2026-06-11 21:31:44
128
dakota ray :
i used to get these everyday, became agoraphobic and experienced derealization/depersonlization. suffered with anxiety for a few years and did therapy, meds, found hobbies, exercised, self reflected a lot and now it’s been a couple years where i experience it hardly ever! anyone who suffers trustttt it’ll be ok 💓
2026-06-25 17:25:14
134
Odie｡𖦹°🍃🪽⭑.ᐟ :
7th grade bro
2026-06-05 13:40:00
1073
♡ :
im so much better now, i literally just started allowing myself to just feel strange and eventually it went away
2026-06-06 20:26:43
52
elcha1 :
Fun fact: the only difference between a panic attack and an anxiety attack is that when you’re having a panic attack, you feel like you’re going to die.
2026-07-09 06:23:18
7
Keven :
My nervous system is quite nervous always the time
2026-06-10 06:05:23
39
. :
Walking in a room felt like the drop on a roller coaster
2026-06-09 01:17:04
35
希望 :
All 8th grade bro
2026-06-05 19:51:26
361
Peace :
It’s so awful because you can feel it coming the entire day
2026-07-09 00:35:01
13
𝕽𝖆𝖇𝖇𝖊𝖑 :
2021 was ROUGH
2026-06-07 21:15:15
14
toasty :
I think I’ve never had a panic attack before
2026-06-05 00:00:33
204
SunflowerGhost4 :
Legit lowkey thought I was dying the first time it happened
2026-06-07 04:22:54
16
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