@ph.luxury4: Áo chống nắng đẹp ở giỏ hàng nha ae 1xx 👆🛍️#fyp #xh #trending #tiemboypho

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mít tơ.ngọc cống :

m58,47kg size j

2026-08-25 13:13:30

1

Duc Nguyen :

M55 41kg mặc size j ạ

2026-07-05 17:31:52

1

gb💤 :

1m73 68kg mặc size gì ạ

2026-06-20 04:14:58

1

aFl🛍️ :

Nét

2026-10-17 11:34:30

0

Giorno Giovanna :

ah ơi có che miệng ko ạ

2026-08-10 14:24:03

0

DuyAnh :

@Bố 𝓪̂𝓷 nèe😠

2026-08-26 00:09:11

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正月🎍まだだけどお餅が食べたくなるスクイーズ🍡🫧 #お餅スクイーズ #餅スクイーズ #スクイーズasmr #スクイーズ開封 #スクイーズ

正月🎍まだだけどお餅が食べたくなるスクイーズ🍡🫧 #お餅スクイーズ #餅スクイーズ #スクイーズasmr #スクイーズ開封 #スクイーズ

والله يحب الصابرين #تلاوة_خاشعة #قران_كريم #قران #اللهم_صلي_على_نبينا_محمد #Quran

والله يحب الصابرين #تلاوة_خاشعة #قران_كريم #قران #اللهم_صلي_على_نبينا_محمد #Quran

Quần tớ có trong 🛒 #xh #outfit

Quần tớ có trong 🛒 #xh #outfit

Ground Beef Stroganoff Everyday Favorites, quietly made 🍽️ Savory ground beef, tender mushrooms, and a rich, creamy sour cream sauce come together over buttery egg noodles for an easy, comforting family dinner. A cozy homemade classic that’s always welcome at the table. 🤍 #quietkitchen #everydayfavorites #EasyRecipes INGREDIENTS * 1 tablespoon extra-virgin olive oil * 1 tablespoon butter * 12 ounces fresh white mushrooms, cleaned and sliced * 3 large garlic cloves, minced * Salt and freshly ground black pepper, to taste * 1 pound ground beef * ½ teaspoon garlic powder * ½ teaspoon onion powder * 1 tablespoon Worcestershire sauce * 3 tablespoons all-purpose flour * 2 cups beef broth * 1 cup sour cream * ¼ cup fresh chopped parsley, divided * Cooked egg noodles, for serving DIRECTIONS 1. Heat a large pot or Dutch oven over medium-high heat. Add the olive oil and butter, allowing the butter to melt. Swirl to coat the bottom of the pot. 2. Add the sliced mushrooms and minced garlic. Sauté for 5–8 minutes, stirring occasionally, until the mushrooms are tender and their liquid has evaporated. Season with salt and pepper to taste. Transfer to a bowl and set aside. 3. Return the pot to the heat and add the ground beef. Cook, breaking it into crumbles, until no longer pink. Drain the excess grease. 4. Reduce the heat to medium. Stir in the garlic powder, onion powder, and Worcestershire sauce until the beef is evenly seasoned. 5. Sprinkle the flour over the ground beef and cook for 1 minute, stirring constantly. 6. Slowly pour in the beef broth, stirring well to combine. Bring to a boil, then reduce to a simmer. Cook for about 5 minutes, or until the sauce has thickened. 7. Return the sautéed mushrooms to the pot. Stir in the sour cream and half of the chopped parsley. Mix gently until the sauce is smooth and creamy. 8. Taste and adjust the salt and pepper as needed. Continue cooking over gentle heat for a few minutes, until everything is heated through. 9. Serve the creamy ground beef stroganoff over hot cooked egg noodles. Garnish with the remaining fresh parsley. QUIET KITCHEN NOTES 🤍 * Mushrooms: Let the mushrooms cook until their released moisture evaporates. This helps develop their savory flavor. * Creamy Sauce: Keep the heat gentle after adding the sour cream to prevent the sauce from separating. * Ground Beef: Drain the excess grease before adding the seasonings and flour so the sauce stays rich without becoming greasy. * Egg Noodles: Wide egg noodles are wonderful for catching all that creamy stroganoff sauce. * Leftovers: Refrigerate leftovers promptly in a covered container and reheat gently until hot.

Ground Beef Stroganoff Everyday Favorites, quietly made 🍽️ Savory ground beef, tender mushrooms, and a rich, creamy sour cream sauce come together over buttery egg noodles for an easy, comforting family dinner. A cozy homemade classic that’s always welcome at the table. 🤍 #quietkitchen #everydayfavorites #EasyRecipes INGREDIENTS * 1 tablespoon extra-virgin olive oil * 1 tablespoon butter * 12 ounces fresh white mushrooms, cleaned and sliced * 3 large garlic cloves, minced * Salt and freshly ground black pepper, to taste * 1 pound ground beef * ½ teaspoon garlic powder * ½ teaspoon onion powder * 1 tablespoon Worcestershire sauce * 3 tablespoons all-purpose flour * 2 cups beef broth * 1 cup sour cream * ¼ cup fresh chopped parsley, divided * Cooked egg noodles, for serving DIRECTIONS 1. Heat a large pot or Dutch oven over medium-high heat. Add the olive oil and butter, allowing the butter to melt. Swirl to coat the bottom of the pot. 2. Add the sliced mushrooms and minced garlic. Sauté for 5–8 minutes, stirring occasionally, until the mushrooms are tender and their liquid has evaporated. Season with salt and pepper to taste. Transfer to a bowl and set aside. 3. Return the pot to the heat and add the ground beef. Cook, breaking it into crumbles, until no longer pink. Drain the excess grease. 4. Reduce the heat to medium. Stir in the garlic powder, onion powder, and Worcestershire sauce until the beef is evenly seasoned. 5. Sprinkle the flour over the ground beef and cook for 1 minute, stirring constantly. 6. Slowly pour in the beef broth, stirring well to combine. Bring to a boil, then reduce to a simmer. Cook for about 5 minutes, or until the sauce has thickened. 7. Return the sautéed mushrooms to the pot. Stir in the sour cream and half of the chopped parsley. Mix gently until the sauce is smooth and creamy. 8. Taste and adjust the salt and pepper as needed. Continue cooking over gentle heat for a few minutes, until everything is heated through. 9. Serve the creamy ground beef stroganoff over hot cooked egg noodles. Garnish with the remaining fresh parsley. QUIET KITCHEN NOTES 🤍 * Mushrooms: Let the mushrooms cook until their released moisture evaporates. This helps develop their savory flavor. * Creamy Sauce: Keep the heat gentle after adding the sour cream to prevent the sauce from separating. * Ground Beef: Drain the excess grease before adding the seasonings and flour so the sauce stays rich without becoming greasy. * Egg Noodles: Wide egg noodles are wonderful for catching all that creamy stroganoff sauce. * Leftovers: Refrigerate leftovers promptly in a covered container and reheat gently until hot.

After years in neurosurgery, here’s my take. Ozempic, Wegovy, and Mounjaro (GLP-1–based medications) are not cosmetic drugs. They target metabolic disease — and metabolic disease directly impacts the brain. What high-quality trials show: • SELECT (NEJM, 2023): Semaglutide reduced major cardiovascular events in overweight/obese adults without diabetes. • SUSTAIN-6 (NEJM, 2016): Semaglutide reduced stroke risk in patients with type 2 diabetes. • SURPASS program (2021–2023): Tirzepatide produced substantial weight loss and improved glycemic control. Why this matters in neurosurgery: Obesity, insulin resistance, hypertension, and systemic inflammation increase the risk of ischemic stroke, vascular cognitive decline, and poorer surgical outcomes. These medications are powerful tools, but they are not appropriate for everyone and they carry potential risks. Decisions about starting them should always be made in consultation with your physician, based on your individual medical history #fyp #neurosurgeon #AskDrJay #trending #doctor

After years in neurosurgery, here’s my take. Ozempic, Wegovy, and Mounjaro (GLP-1–based medications) are not cosmetic drugs. They target metabolic disease — and metabolic disease directly impacts the brain. What high-quality trials show: • SELECT (NEJM, 2023): Semaglutide reduced major cardiovascular events in overweight/obese adults without diabetes. • SUSTAIN-6 (NEJM, 2016): Semaglutide reduced stroke risk in patients with type 2 diabetes. • SURPASS program (2021–2023): Tirzepatide produced substantial weight loss and improved glycemic control. Why this matters in neurosurgery: Obesity, insulin resistance, hypertension, and systemic inflammation increase the risk of ischemic stroke, vascular cognitive decline, and poorer surgical outcomes. These medications are powerful tools, but they are not appropriate for everyone and they carry potential risks. Decisions about starting them should always be made in consultation with your physician, based on your individual medical history #fyp #neurosurgeon #AskDrJay #trending #doctor

~Gur🦅 Stright Shot🔥. Paid Editing methods available. #unfreezemyaccount #cricket #foryoupage❤️❤️ #jani

~Gur🦅 Stright Shot🔥. Paid Editing methods available. #unfreezemyaccount #cricket #foryoupage❤️❤️ #jani

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