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@zmt1706: You outdid yourself?#English #fyp #Idioms #slang #learnenglish

HAMGUKU
HAMGUKU
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Tuesday 09 June 2026 11:33:16 GMT
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nine06413
nine :
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2026-07-03 10:13:12
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aung.tint33
Aung Tint :
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2026-06-28 05:30:09
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Shut the background noise and start working out!! It took me 7months to reach here and I am so proud of myself.I still have a baby pooch,deflated skin and stretch marks and it will remain with me forever(no complain). Start workout with pelvic tilts/Breathing exercises which helps to activate your deep core. You can do with weights/without weights. I would suggest you to do 3sets*12-15reps and gradually increase it to 20reps but if you are super busy then atleast do 2sets*12-15reps. Also, for core engagement and Breathing check out my videos on YouTube channel @subhadrasangroula212 Homeworkout #core #apronbelly #diastasisrecti #rebuilding
Shut the background noise and start working out!! It took me 7months to reach here and I am so proud of myself.I still have a baby pooch,deflated skin and stretch marks and it will remain with me forever(no complain). Start workout with pelvic tilts/Breathing exercises which helps to activate your deep core. You can do with weights/without weights. I would suggest you to do 3sets*12-15reps and gradually increase it to 20reps but if you are super busy then atleast do 2sets*12-15reps. Also, for core engagement and Breathing check out my videos on YouTube channel @subhadrasangroula212 Homeworkout #core #apronbelly #diastasisrecti #rebuilding


SAKUSHIIIIIIII💃🏻
SAKUSHIIIIIIII💃🏻
I wish I was joking. #plottwist #netflix #documentary
I wish I was joking. #plottwist #netflix #documentary
#flowers #hoa #hoaluacaocap #fyp
#flowers #hoa #hoaluacaocap #fyp
انا اوقف لآ الأموار الكبيره ✌️ تصميم#بدر_الدعيج سنابي @py7r1 #اكسبلور #explore #explor
انا اوقف لآ الأموار الكبيره ✌️ تصميم#بدر_الدعيج سنابي @py7r1 #اكسبلور #explore #explor

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